CAROL5250   18,056
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15,000-19,999 SparkPoints
 
 








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My Journey to a more healthy me

I'm going to do it this time. As many people, I've gained and lost the same pounds countless of times. This time I am going to stick with it and lose the weight. I am going to exercise and I am going to enjoy it. I am going to be able to buy smaller clothes and not flinch when I see pictures of myself.
I'm going to do it this time. As many people, I've gained and lost the same pounds countless of times. This time I am going to stick with it and lose the weight. I am going to exercise and I am going to enjoy it. I am going to be able to buy smaller clothes and not flinch when I see pictures of myself.




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 current weight: 166.0 
 
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Profile

Member Since: 6/23/2008

SparkPoints: 18,056

Fitness Minutes: 13,376

My Goals:
1. lose 30-40 pounds.
2. exercise 3x/week.
3. manage my budget and household in a happy and healthy way.




My Program:
Exercise regularly, zumba, gym and walking. Try to follow Naturally slim plan of eating only when hungry, eat only til comfortably full and eat very slowly.

Personal Information:
I live in San Antonio, TX. I am 52 (yes, I am admitting it), a neonatal nurse, mom of 2. I have scoliosis and had surgery for rod placement and fusion when I was 12. Less weight would be much better for my back.

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Holly
From:
Zumba Lovers

Trick-or-Treat
From:
San Antonio Spa...

Checkered Flag
From:
San Antonio Spa...

High Five
From:
San Antonio Spa...

Workout Shoes
From:
JELAWTON3

Welcome Mat
From:
Daniel Fast




Member Comments:
SBEAR5
10/28/2014 11:27:18 AM

Just wanted to invite you to interact with us on the San Antonio team page! We're an active and supportive group, and getting ready to kick off a SPICE challenge just in time to get us through the holidays! Hope to see ya there!



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UNSTOPPABLEJEN
10/8/2014 2:39:18 PM

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Cooler weather, colorful leaves....the season is changing! Are you ready for a change, too?

You are cordially invited to join the San Antonio spark team in a three-week "Trick or Treat" challenge!

Details are on the team page - head on over today to sign up!

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SBEAR5
10/6/2014 9:46:23 AM

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Hi Carol! Just a quick reminder, our T.R.I.C.K. or T.R.E.A.T. challenge starts tomorrow! Join the fun and accountability and team challenge can bring! It's time to kick our bad habits to the curb and pick up some good habits going into the holiday season!


www.sparkpeople.com/myspark/team_message
board_thread.asp?board=3390x560x59343109


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HEIDIJUNEBUG
10/4/2014 12:05:17 AM

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Are you ready for fall? I sure am. Crisp air and colorful leaves. I love it!
We are having a fun, three-week T.R.I.C.K or T.R.E.A.T. Challenge this month from October 7th to October 27th.
Come on over, sign up, and let us know if you like tricks or treats or both: www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp?board=3390x560x59343109
Let's build some healthy habits and spook away the bad ones before the holiday season sneaks up on us.
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MJ-SHE-BEAST
10/3/2014 5:46:10 PM

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Some sugar-free candy for Halloween - is that a Trick, or a Treat? emoticon

I hope you will sign up for the San Antonio Spark team's TRICK or TREAT challenge. Head on over to the team page today!

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