CAROL22355   3,761
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2,500-3,999 SparkPoints
 
   


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Carol's Journey

My aim is to lose weightand get healthy. I~ have recently being diagnosed with a hiatus hernia and need to learn how to manage this through diet and exercise.
My aim is to lose weightand get healthy. I~ have recently being diagnosed with a hiatus hernia and need to learn how to manage this through diet and exercise.




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My Ticker:

 current weight: 440.0 
 
502
453.5
405
356.5
308


 
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Profile

Member Since: 1/17/2011

SparkPoints: 3,761

Fitness Minutes: 600

My Goals:
I have my 60th birthday in March 2015 and am getting married on September 12th 2015 so want to be slim and sixty not fat and fifty and also want to be a slim bride

Personal Information:
Live: Warrington UK
DOB: 22 March 1955
Hobbies: cross stitch; cardmaking; walking;


Other Information:
Another restart on Spark people after dallying with Slimming World and WEight Watchers - using the principles I learnt there along with calorie counting and tracking on here both my food and exercise

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Sunshine
From:
CAROL22355

Gold Medal
From:
GRANDMAFRANNY

Strawberries
From:
RONNIEHUEY

Sunshine
From:
ANGELA12372

Easter Basket
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ANGELA12372

Clover
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ANGELA12372




Member Comments:
ANGELCITYGAL
12/29/2013 11:47:25 AM

Welcome to SP!



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HIKERBECKY
12/29/2013 10:48:36 AM

emoticon emoticon to SparkPeople! You are going to love it here! We are all a bunch of folks who love to encourage and embrace a healthy lifestyle! If you have a moment be sure to check out SparkTeams. It is a great way to connect here on Spark!!
emoticon emoticon



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JENNAWW4LIFE
6/26/2013 8:25:30 PM

Hello! Welcome to the Treadmill, Elliptical, Runners, Walkers, & Etc team! Good luck and best wishes to you as you journey toward your goals!





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ANGELA12372
8/26/2012 11:39:32 AM

☮.☆ ★ ☆.**.☆
♥Ƹ̵̡Ӝ̵+
9;..*" ☼♪♫-♥♪b
35;"♥ ~..☮
.(ړײ)/ .. Put this on the walls of People
.▓ .. With GOOD HEARTS & BEAUTIFUL SOULS
. ╝╚ .. That make your Life BRIGHTER
........... Simply Because they Exist! ♥♥~♥~




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ANGELA12372
8/26/2012 11:39:35 AM

☮.☆ ★ ☆.**.☆
♥Ƹ̵̡Ӝ̵+
9;..*" ☼♪♫-♥♪b
35;"♥ ~..☮
.(ړײ)/ .. Put this on the walls of People
.▓ .. With GOOD HEARTS & BEAUTIFUL SOULS
. ╝╚ .. That make your Life BRIGHTER
........... Simply Because they Exist! ♥♥~♥~




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