CAROL22355   3,707
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2,500-3,999 SparkPoints
 
   


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Carol'sJourney

My aim is to lose weightand get healthy. I~ have recently being diagnosed with a hiatus hernia and need to learn how to manage this through diet and exercise.
My aim is to lose weightand get healthy. I~ have recently being diagnosed with a hiatus hernia and need to learn how to manage this through diet and exercise.




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My Ticker:

 current weight: 477.0 
 
477
434.75
392.5
350.25
308


 
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Member Since: 1/17/2011

SparkPoints: 3,707

Fitness Minutes: 600

Personal Information:
Live: Warrington UK
DOB: 22 March 1955
HObbies: cross stitch; cardmaking; walking; gym


Other Information:
Another restart on Spark people after dallying with Slimming World - using the principles I learnt there along with calorie counting and tracking on her both my food and exercise

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CAROL22355

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ANGELA12372

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Member Comments:
ANGELCITYGAL
12/29/2013 11:47:25 AM

Welcome to SP!



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HIKERBECKY
12/29/2013 10:48:36 AM

emoticon emoticon to SparkPeople! You are going to love it here! We are all a bunch of folks who love to encourage and embrace a healthy lifestyle! If you have a moment be sure to check out SparkTeams. It is a great way to connect here on Spark!!
emoticon emoticon



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JENNAWW4LIFE
6/26/2013 8:25:30 PM

Hello! Welcome to the Treadmill, Elliptical, Runners, Walkers, & Etc team! Good luck and best wishes to you as you journey toward your goals!





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ANGELA12372
8/26/2012 11:39:32 AM

☮.☆ ★ ☆.**.☆
♥Ƹ̵̡Ӝ̵+
9;..*" ☼♪♫-♥♪b
35;"♥ ~..☮
.(ړײ)/ .. Put this on the walls of People
.▓ .. With GOOD HEARTS & BEAUTIFUL SOULS
. ╝╚ .. That make your Life BRIGHTER
........... Simply Because they Exist! ♥♥~♥~




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ANGELA12372
8/26/2012 11:39:35 AM

☮.☆ ★ ☆.**.☆
♥Ƹ̵̡Ӝ̵+
9;..*" ☼♪♫-♥♪b
35;"♥ ~..☮
.(ړײ)/ .. Put this on the walls of People
.▓ .. With GOOD HEARTS & BEAUTIFUL SOULS
. ╝╚ .. That make your Life BRIGHTER
........... Simply Because they Exist! ♥♥~♥~




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