CARMEN0113   8,392
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7,000-8,499 SparkPoints
 
 













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Better Every Day

This is the year I turn 40 and my goal is to be FIT and FABULOUS at FORTY!! I am wife, mother, sister, daughter, professional and friend. I believe in the power of attraction and also believe everything happens for a reason. I know that love is the only way and promise to take loving care of myself this year.
This is the year I turn 40 and my goal is to be FIT and FABULOUS at FORTY!! I am wife, mother, sister, daughter, professional and friend. I believe in the power of attraction and also believe everything happens for a reason. I know that love is the only way and promise to take loving care of myself this year.




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 Pounds lost: 4.0 
 
0
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40.5
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Member Since: 9/29/2010

SparkPoints: 8,392

Fitness Minutes: 2,841

My Goals:
To lose 2 lbs a week for a total of 50 lbs by The Canada Day waterfront festival July 1 2013.

To have some form of physical activity every day
even if it is just a walk around the block after dinner.


My Program:
Sparkpeople nutrition and fitness trackers

If I get bored with that- The 17-Day Diet book

If I get bored with that- Weight Watchers



Personal Information:
Happily married in Ontario Canada. Mom of three great kids. Just started a great new career that I love after many years of searching and continuous education :)

Short term goal:
to lose 2 pounds this week and walk every day after dinner


Other Information:
Favourite books:

anything by SARK, Wayne Dyer, Deepak Chopra, Eckhardt Tolle, any of those self-help type gurus :)



Used to love to run and looking forward to rediscovering that passion.

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Clover
From:
RETIREDGMA

Best Wishes
From:
JUNEBUG160

Personal Trainer
From:
CARMEN0113

Rainbow
From:
CIMRSLIFE

New Shoes
From:
KENDRASEPIPHANY

Umbrella
From:
JUNEBUG160




Member Comments:
FUTUREMRSFENTON
5/2/2013 11:01:50 AM

Hi Hi Hi ~
Its another beautiful day.. another day to be grateful for all the little things.. To give ourselves a little extra push to reach our goals...

Heres to a bright and beautiful Sparky Day!!!



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ACIMPEGGY
6/5/2011 10:23:03 PM

Googling around tonight I discovered there are lots of glbt Toastmasters clubs (there was an article on one in the Toastmaster recently).

http://www.google.com/#hl=en&sugexp=ldym
ls&pq=celebrities%2C%20glbt&xhr=t&q=To
astmasters%20clubs%2C%20gay&cp=23&qe=V
G9hc3RtYXN0ZXJzIGNsdWJzLCBnYXk&qesig=O
flGRThmTFaUImjA3wRdjg&pkc=AFgZ2tmEZS7I
BYw29WYLAqVS06V2aCEaBg8bSiZSj-G_Th5FW7
L8Xys0BXTI4IdK-ac_7VMMSxb7z4yK06_Mdu4U
O814d1idog&pf=p&sclient=psy&source=hp&
aq=f&aqi=&aql=&oq=Toastmasters+clubs,+
gay&pbx=1&bav=on.2,or.r_gc.r_pw.&fp=6782d3fc39a1f682&biw=979&bih=612

Good luck with the link! I think I should try to start one here in Chi town.

Glad to see you on my friend feed. Have a great week! emoticon



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FUTUREMRSFENTON
6/4/2011 6:08:29 PM

*~*~*~*~*~*~Stopping by to sprinkle your page with lots of love*~*~*~*~*~*~
and well wishes.. have a great day!!!*~*~*~*~*~*~*



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GAUT0038
4/9/2011 9:44:51 PM

Congrats on losing 10lbs that's a huge success! emoticon



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CARMEN0113
2/9/2011 10:35:31 AM

Thank you all so much for your love and support during my recent hiatus! It was so nice to log on this week and see your messages and comments! emoticon



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