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After completing my first half marathon, May 2012
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Carly Shrinks!
On Sep 16, 2011, I decided to make a change. It was time to move more, eat less and live fully. My big goal is to lose 100 lbs by Sep 2, 2012 (my 30th birthday)! I also want to be able to run a half marathon in 2012.
I keep a more detailed blog at www.carlyshrinks.com
On Sep 16, 2011, I decided to make a change. It was time to move more, eat less and live fully. My big goal is to lose 100 lbs by Sep 2, 2012 (my 30th birthday)! I also want to be able to run a half marathon in 2012.
I keep a more detailed blog at www.carlyshrinks.com
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My Ticker:
| current weight: 249.0 |
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Profile
Member Since: 7/26/2011
SparkPoints: 15,206
Fitness Minutes: 10,274
My Goals:
*Lose 100 lbs by my 30th birthday (Deadline Sep 2, 2012)
*Drink 100 ozs of water/day
*Eat between 1300-1600 calories/day
*Run entire 5K without walking - DONE (10-18-2011)
*Run 1/2 Marathon in 2012
My Program:
Eat healthy nutritious foods, smaller portions, running 3 times/week (Couch to 5K, Gateway to 8K, Bridge to 10K), work out a total of 6 days/week
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to complete such a journey. Thanks for sharing your story and success on "Today".
