CARLY8   1,656
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1,000-2,499 SparkPoints
 
   












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Cheryl's Inspiration

Here's to reaching my goals!!
Here's to reaching my goals!!




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My Ticker:

 current weight: 167.0 
 
176
165.5
155
144.5
134


 
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Member Since: 6/10/2010

SparkPoints: 1,656

Fitness Minutes: 1,128

My Goals:
To create a sustainable program of exercising and eating habits that promotes a healthy life style!


My Program:
This includes eating smaller meals within Canada's Food Guide. Tracking my consumption on my Spark Nutrition page each and every day.
Joined Booty Camp Fitness class which includes two hour-long exercising classes each week...and sticking with it until I am fit and firm!! Walking my dogs everyday, and including one other video work out each week.

Personal Information:
I am from Peterborough, Ontario. I have two grown sons who are 22 & 25. I have been in a relationship with a wonderful man for the the last 5 years.

Other Information:
Love to read, watch movies and cook. Boating is my passion, just need the boat!! LOL

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Personal Dietitian
From:
CARLY8

Woo Hoo!
From:
EYESOFBROWN

The Spark
From:
SP_STAFF




Member Comments:
RG_DFW
1/6/2012 10:10:23 AM

emoticon We're glad you're here!

Use the site daily and be consistent with your food tracking and exercise. Read the articles for information. Read member blogs for motivation and encouragement.

This is a fabulous site and if you rely on it daily and remain consistent with your program, you will achieve your goals.

Good luck!



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CARLY8
6/13/2010 12:10:55 AM

When I see my weight ticker on comments I leave it shows in kgs instead of lbs. Cannot find a way to change that. Any help??

Thanks
Cheryl



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EYESOFBROWN
6/10/2010 9:02:59 PM

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♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥

WELCOME to the ......... ROLL BACK TO WIN TEAM.

Congratulations for adding one more tool to your belt. The members here are always willing to lend a hand, an ear, or a shoulder. They are very supportive and will encourage you onto your road to success. They have done it for me and they will do the same for you!! Welcome on board for some fun and challenges.

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥
♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥



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CARLY8
6/10/2010 12:09:13 PM

Thanks, just found this site and so far it looks great! emoticon



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ERUPERTO
6/10/2010 12:01:13 PM

Just wanted to take a minute and WELCOME you to SP pages! Wishing you the best of luck with your future health/fitness goals! Stop by my page sometime!

Have a great week!
~Erin
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THE FUTURE BELONGS TO THOSE WHO BELIEVE IN THE BEAUTY OF THEIR DREAMS. ~MARIE CURIE



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