CARLS44   12,063
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I'm 52 with type 2 diabetes. I broke a hip in a bicycle accident in June of 2010. In June of 2011, my Dr. recommended weight-reduction surgery because of my diabetes arthritis, and hip injury. This is my attempt to lose the weight without subjecting myself to that surgery.
I'm 52 with type 2 diabetes. I broke a hip in a bicycle accident in June of 2010. In June of 2011, my Dr. recommended weight-reduction surgery because of my diabetes arthritis, and hip injury. This is my attempt to lose the weight without subjecting myself to that surgery.




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 current weight: 280.0 
 
310
278.75
247.5
216.25
185


 
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Member Since: 6/17/2011

SparkPoints: 12,063

Fitness Minutes: 13,024

My Goals:
My long-term goal is to weigh 185lbs. by 9/01/2012. This will mean losing a total of 125lbs. in 14 months!

My Program:
My program includes exercise, holding my intake below 2340 cal. I have been somewhat successful when logging my food before, but don't really like that chore. Consistency in doing that will be a key for me.

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Member Comments:
JOAN68
9/5/2011 5:37:35 PM

HI CARL...HOW IS YOUR PROGRAM GOING? I WOULD LOVE TO HAVE YOU WRITE BLOGS ABOUT YOUR JOURNEY. I THINK OTHERS CAN BENEFIT FROM YOUR EFFORTS. I HAVE STEPPED UP MY EXERCISE TIME TO 45 MINUTES BETWEEN THE TREADMILL AND CARDIO EXERCISES. PLUS I NEED A WAY TO KEEP TABS ON YOUR PROGRESS...LOL... emoticon emoticon JOAN (GARDENING TEAM)



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MOSTMOM1
8/31/2011 10:58:54 PM

Thanks so much for watching our crazy hoop vlog. We had fun making it. Hope you had a Sparktacular day!
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JOAN68
8/23/2011 5:21:58 PM

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25 lbs....Keep up the good work....Proud of you. Joan

Comment edited on: 8/23/2011 5:22:27 PM

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JOAN68
8/2/2011 9:52:04 PM

emoticon on your bonus spark points. Hope you had a successful day. Joan (Gardening Team)



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DOGSTARDADDY
8/1/2011 1:58:32 PM

Hey there Carl! Welcome to the Home and Garden DIY Team. Glad to have you with us. Come on over and jump into the conversations. We'd love to hear from you!



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