CARLASOFIA   11,966
SparkPoints
10,000-14,999 SparkPoints
 
 
At 170













I have 18 pics in my gallery





Awards






 
My Weight Loss Journal for 2012

I will use this website as a useful tool in order for me to lose weight in a fun and constructive kind of way. I'm going to make positive changes in my life. I will have a positive outlook on life and regain my self-esteem.

I will use this website as a useful tool in order for me to lose weight in a fun and constructive kind of way. I'm going to make positive changes in my life. I will have a positive outlook on life and regain my self-esteem.





SparkFriends



SparkTeams



My Ticker:

 current weight: 175.0 
 
220
198.75
177.5
156.25
135


 
Interact with CARLASOFIA

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 5/13/2006

SparkPoints: 11,966

Fitness Minutes: 1,730

My Goals:
My goal is to lose 50Lbs by this summer and weigh a total of 140Lbs.

My Program:
I''m cutting down on calories, eating more fruits and vegies, drinking more water, and working out everyday. I''m doing cardio and strength workouts.

Treadmill, malibue pilates, the abaway pro, and working out with free weights and a stability ball. The elliptical machine at WOW.

Personal Information:
I''m from Nashua, NH and have been living here for seven years now. My name''s Carla, and my email address is almeida38@live.com I''m portuguese and have light auburn hair and greenish brown eyes. Right now I''m 5 6" and weigh 175Lbs. I''ll look alot better after reaching my goal.

Other Information:
I love a good mystery, horror book such as Dean Koontz and James Patterson. I love reading health and beauty magazines, listening to 80''s music. Going online. I love to spend time with my bf watch movies, hand out with friends and barbecue and drink a few beers.

Profile Image





 
 



Clapping
From:
DYNAMICDEB53

Flame
From:
HOPE4LOSS1

Woo Hoo!
From:
THIS TEAM IS DE...

Clapping
From:
SANDBBAR

Elliptical
From:
CARLASOFIA

Happy Birthday
From:
PIANOANGELWINGS




Member Comments:
WISEDUP1
7/1/2011 6:42:14 PM

emoticon emoticon emoticon emoticon emoticon emoticon

Happy 4th of July! Have a safe weekend!

emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
GRANDCRACKER
5/17/2011 7:26:09 PM

welcome to 40 something. sorry late welcoming you. playing catch up



Report Inappropriate Comment
MARTY728
4/21/2011 3:47:05 PM

Belated Happy Birthday from a fellow 50 Pound Challenge Team Member emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope you do not mind that I have added you as an SP Friend

Comment edited on: 4/21/2011 3:54:26 PM

Report Inappropriate Comment
ANNABELLE1957
4/21/2011 12:31:09 AM

haaaaappppy bday emoticon emoticon emoticon



Report Inappropriate Comment
TATTER3
4/20/2011 9:09:12 PM

Happy happy happy birthday to you!! Have a wonderful day and keep Sparkin'!!



Report Inappropriate Comment
Member Comments Page (94 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page