CARLARCO   123,273
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I'm an empty nester, now that my son is an adult and in college, I have a lot of time to devote to my spirtual and physical well being.
I'm an empty nester, now that my son is an adult and in college, I have a lot of time to devote to my spirtual and physical well being.




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 current weight: 179.0 
 
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Member Since: 1/27/2008

SparkPoints: 123,273

Fitness Minutes: 131,214

My Goals:
175 ......August1, 2008
I'd like to lose at least 5 lbs per month.

My Program:
Aerobics at least 30 to 60 minutes per day. Strengthening exercises at least 3 time per week.

 
 



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Member Comments:
SHELLE13
9/26/2013 2:38:01 PM

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Happy Belated Birthday, Done Girl! Woot woot!
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HEALTH4LYFE
9/25/2013 11:36:01 AM

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Belated wishes for a very Happy Birthday!
Hope the celebration was DONE just right!
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REENSKI
9/25/2013 9:44:54 AM

Belated Happy Birthday Done Girl!
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CERULEANTEAR
9/22/2013 5:31:56 PM

emoticon emoticon Hope you had an AMAZING birthday! emoticon emoticon



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TURTLE69
9/22/2013 12:11:01 PM

Happy Belated Birthday Done Girl! emoticon



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