CARLARCO   123,326
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I'm an empty nester, now that my son is an adult and in college, I have a lot of time to devote to my spirtual and physical well being.
I'm an empty nester, now that my son is an adult and in college, I have a lot of time to devote to my spirtual and physical well being.




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 current weight: 179.0 
 
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Member Since: 1/27/2008

SparkPoints: 123,326

Fitness Minutes: 131,214

My Goals:
175 ......August1, 2008
I'd like to lose at least 5 lbs per month.

My Program:
Aerobics at least 30 to 60 minutes per day. Strengthening exercises at least 3 time per week.

 
 



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Member Comments:
CERULEANTEAR
9/25/2014 2:00:42 PM

emoticon Hope you had a WONDERFUL birthday! emoticon



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FITWITHIN
9/22/2014 2:05:30 PM

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HEARTS116
9/22/2014 12:13:11 PM

HAPPY BIRTHDAY DONE GIRL!!
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MCJOYFUL
9/21/2014 2:18:48 PM

Happy Belated Birthday DONE girl! I hope you had an awesome day!!! emoticon



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NEVERORNOW
9/21/2014 1:49:04 PM

emoticon emoticon emoticon Happy Birthday, Done Girl!!! emoticon emoticon emoticon



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