Welcome. We certainly are blessed with wonderful trails and weather cool enough to exercise in. I am dusting off my spark people account. My scale numbers are going in the wrong direction ! 1359 days ago
Thanks for the comment on my blog! You definitely put things into perspective for me. I really appreciate the support. Its nice to know that others are going through the same problems as I am! 1780 days ago
Darn that scumbag brain! Sure ges to me sometimes. The thing that bothers me most, I think, is when I am doing something I know isn't in my best interest, realize that is the case and then actually decide not to change what I am doing. It could be something as simple as sitting on the couch watching TV and staring at my elliptical during commercials, but not getting on it.
And I agree. All those excuses are all in my head.
Have a great day! Thanks for commenting on my blog. 1783 days ago