CARLAJEAN42   3,104
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The Beer Babe

I have a full time job that I love, a position coaching archery in the evenings at a University that I love, and a really long commute to both (which I don't love). After looking at the weight that I had put on over the last year or so I realized it was a combination of a really bad diet and complete lack of physical activity. Resolving to change both of those for good - and get back to a fitter, healthier me.
I have a full time job that I love, a position coaching archery in the evenings at a University that I love, and a really long commute to both (which I don't love). After looking at the weight that I had put on over the last year or so I realized it was a combination of a really bad diet and complete lack of physical activity. Resolving to change both of those for good - and get back to a fitter, healthier me.




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 current weight: 173.0 
 
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Member Since: 1/15/2010

SparkPoints: 3,104

Fitness Minutes: 2,611

My Goals:
To be able to climb the stairs of my apartment (3 flights) without getting really winded and tired.
To get back into a "healthy" BMI.
To get below the weight that I've had since high school.
To do a real pull-up.

My Program:
Couch to 5K
Walking around Portland's trail system
Strength training at the gym
Permanently fixing my terrible eating habits.

Personal Information:
Portland, ME
www.thebeerbabe.com
askthebeerbabe@gmail.com

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Member Comments:
KELLEHER27
7/5/2013 9:43:12 AM

Welcome. We certainly are blessed with wonderful trails and weather cool enough to exercise in. I am dusting off my spark people account. My scale numbers are going in the wrong direction !



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MYRENHI
9/22/2012 2:03:17 AM

Hi! Found your post on Reddit, I just rejoined SP so I hope you don't mind if I add you. :D



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ALLYTHEATHLETE
5/16/2012 5:32:44 PM

I talked to the local branch of the state college and one of their math professor's specializes in Data Mining. You should check it out!

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LADYBUGLEX
5/9/2012 8:20:12 PM

Thanks for the comment on my blog! You definitely put things into perspective for me. I really appreciate the support. Its nice to know that others are going through the same problems as I am!



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NINJA_SMOO
5/7/2012 1:07:19 PM

Darn that scumbag brain! Sure ges to me sometimes. The thing that bothers me most, I think, is when I am doing something I know isn't in my best interest, realize that is the case and then actually decide not to change what I am doing. It could be something as simple as sitting on the couch watching TV and staring at my elliptical during commercials, but not getting on it.

And I agree. All those excuses are all in my head.

Have a great day! Thanks for commenting on my blog.



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