Shared Fitness Tracker
Update: July 19, 2011
My first "spark-iversary" has come and passed. And oh the goings on in that year! The ups and downs, the many downs, and struggles to get back up. In all facets of my life. I took a big kick in the pants both physically, mentally and emotionally, and I'm just now getting it back together.
One thing that I've noticed in my recent life is that SP has never left me, though I have left it. I thank those of you who have emailed, asked and wondered, encouraged, sparked and cheered me on.
To honor those people, I'm making a renewed commitment to my goals. I gained more pounds than I like to see, in the past few months (yes, enough to have to buy much of a new wardrobe. ugh). I've recently discovered that power doesn't come from body strength and endurance, but it comes from within, from the soul and the thoughts of our days. That's how I will choose to live. It will be difficult at first, since we are programmed otherwise. But I choose to think good thoughts, encouraging thoughts and supportive thoughts. If I falter, I'll get back up. I see myself achieving my goals - both physically and with life in general.
So THANK YOU THANK YOU THANK YOU.. you know who you are. Bless you all.
UPDATE July 19, 2011
1. Run 5K. Again.
Baby steps. we'll take it from there :)
Secrets of Success
| current weight: 126.4
I would love to see a puppy picture of cricket or anyones you have, I love beagles
1092 days ago
Thank you for stopping by...
how are you feeling, I know it still is hard and it will be for a long time I"m sorry
1093 days ago
yes that is long life for a Beagle but a great life I bet.
you have a great ex to let you know about cricket (what a cute name) and to send you video too, how great you will have memories you won't forget Hugs Vicky.
1095 days ago
Thank you for letting me know, I will be watching it I LOVE movies and shows like that...
The Conjuring I will not miss, its always exciting to watch true Hauntings. I'm sure you already know that Ed and Lorraine Warren from the movie is actually the Aunt of John Zaffis from The Haunted collector on the SYFY channel.thats a great show too. I have not seen you on here in a while, its good to have you back
1130 days ago
Yes, I'm pretty sure you met Cheryl. I think she was at Centennial Beach with us.
Cheryl got a new (to her) used tri bike - the kind with the shifters on the arm rests & the brakes on the handle bars. It was her first time riding the bike. The brakes were very sensitive. Cheryl was behind me. I missed a turn & yelled back to her to turn there. She turned her wheel sharpley & hit the brakes & got thrown over the front of the bike. She landed on her wrists, then scraped her chin & side of her face. She was wearing sunglasses which sucker punched her under the eye. Fortunately she didn't break anything & is going to be OK. Just really bruised up.
She went to Pleasant Prairie, WI with me this weekend. While I was doing my triathlon that was also supposed to do, she ran a half marathon! The only thing she didn't bang up were her legs. Her left wrist is the only thing bothering her now
1160 days ago