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On my weigh (middle) from UNhealthy BMI (left) to a Healthy (right) one!
Mia, unknown age. probably about 5
Dash born Aug 2010. Picture taken Nov 17 2011
I have 5 pics in my gallery
Awards
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CariCat's
havta have it... don't want to enter it now tho =)
havta have it... don't want to enter it now tho =)
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 46.5 |
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Recent Blogs:
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Profile
Member Since: 1/11/2008
My Goals:
My Husband and I are planning to take a cruise sometime in early 2013 - probably in March. As well as saving up $ for that, I think it'd be really cool if I could have a healthy BMI by then.
My Program:
Being disabled, exercise is difficult for me... I struggle just to get through the week performing the necessities like making sure there are enough clean clothes for the week, keeping up with the dishes and keeping us (and the animals!) fed and healthy. As a result, I don't have a specific exercise program. I mostly track my food intake, and use my recumbent bike occasionally.
Personal Information:
Northern Ontario, Canada
Profile Image
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Member Comments:
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Congrats on pushing to be the #1 team this week. Keep pushing 
hard, hard, hard these last 4 days! 
Eat LOW 
, aim HIGH on fitness minutes, 
and drink that water 
! Together we can do this!!! 
GOOO SAPPHIRES!
We have TWO and 1/2 days to push to the scale. That's enough time to make a difference on the scale. Push your water. Watch your sodium and calorie intake and get that CARDIO! Let's go SAPPHIRES! We can DO this! 
Thank you for your concern regarding the earthquake. There was an earthquake 7.9 off of Vancouver Island but closer to the Queen Charlotte Islands. Those on the earthquake watch thought we would experience a tsunami but the warning was pulled this morning and here in Nanaimo we had no adverse effects from it. I appreciate your asking.