CARIBGAL   50,299
SparkPoints
50,000-59,999 SparkPoints
 
 
May 2010





Before: Fab 40's and size 6





Jan 2009: Inaugural ball '09. Big again; almost at starting weight :-(



I have 9 pics in my gallery





Awards






 
CaribGal - go back to fabulous!

February 2014: Hated that I was sidelined by injury for a bit. Back in the gym and working with a trainer. Goals by June 2014. Lose #, get stronger, leaner...

October 2011:
I enjoy outdoor activities, more than the gym. So I hike, bike, rock climb, jog, garden and walk. Need to step up my game, because the weight is not coming off.

Plan:
- Get stronger, stretch every day
- Increase cardiovascular endurance
- Go back to juicing
- Get ...
February 2014: Hated that I was sidelined by injury for a bit. Back in the gym and working with a trainer. Goals by June 2014. Lose #, get stronger, leaner...

October 2011:
I enjoy outdoor activities, more than the gym. So I hike, bike, rock climb, jog, garden and walk. Need to step up my game, because the weight is not coming off.

Plan:
- Get stronger, stretch every day
- Increase cardiovascular endurance
- Go back to juicing
- Get to goal weight by January 2012

Christ is the center of my life. With Him, all things are possible. I'm going to do it!!!
Read More About CARIBGAL (Updated March 5)




SparkFriends



SparkTeams



My Ticker:

 June Minutes: 20
 
0
375
750
1125
1500


 
Interact with CARIBGAL

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/27/2007

SparkPoints: 50,299

Fitness Minutes: 55,415

My Goals:
- Get stronger
- Increase cardiovascular endurance
- Go back to juicing
- Get to goal weight by January 2012

My Program:
Cardio: hiking, racquetball, spinning, jogging, rebounding, gardening 4-5/week.

Strength training 1-2/week.

Stretching for at least 20 minutes each day.



Personal Information:
I am from Brooklyn, NY. I live in Virginia, near Washington, DC. My roots are in Jamaica & Honduras. I am a Computer Engineer.

Other Information:
God is so good and faithful! Peace & Blessings.

Profile Image





 
 



Gold Star
From:
Caribbean Spark...

Woo Hoo!
From:
Black Women Do ...

Woo Hoo!
From:
Black Women Do ...

Measuring Cups
From:
Caribbean Spark...

Best Wishes
From:
Caribbean Spark...

Confetti
From:
SWEETNEEY




Member Comments:
SWEETNEEY
5/4/2015 4:30:52 AM

Congrats on taking most fitness minutes for week ending May 2. emoticon on the Caribbean Sparks team

Comment edited on: 5/4/2015 4:31:30 AM

Report Inappropriate Comment
SWEETNEEY
4/29/2015 12:24:38 PM

What's been going on? A simply emoticon is not enogh. So good to hear from ya.



Report Inappropriate Comment
BREEZE70
4/28/2015 11:25:58 PM

emoticon I just popped in to say hi. Have a wonderful week Breeze.



Report Inappropriate Comment
SWEETNEEY
4/26/2015 4:42:40 PM

BLC 28 is starting in May. Check it out - it's a 12 week challenge.



Report Inappropriate Comment
SWEETNEEY
4/3/2015 9:31:31 AM

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (196 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page