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May 2010
Before: Fab 40's and size 6
Jan 2009: Inaugural ball '09. Big again; almost at starting weight :-(
I have 9 pics in my gallery
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CaribGal - go back to fabulous!
October 2011:
I enjoy outdoor activities, more than the gym. So I hike, bike, rock climb, jog, garden and walk. Need to step up my game, because the weight is not coming off.
Plan:
- Get stronger, stretch every day
- Increase cardiovascular endurance
- Go back to juicing
- Get to goal weight by January 2012
Christ is the center of my life. With Him, all things are possible. I'm going to do it!!!
October 2011:
I enjoy outdoor activities, more than the gym. So I hike, bike, rock climb, jog, garden and walk. Need to step up my game, because the weight is not coming off.
Plan:
- Get stronger, stretch every day
- Increase cardiovascular endurance
- Go back to juicing
- Get to goal weight by January 2012
Christ is the center of my life. With Him, all things are possible. I'm going to do it!!!
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My Ticker:
| May Minutes: 393 |
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Profile
Member Since: 1/27/2007
SparkPoints: 44,738
Fitness Minutes: 47,629
My Goals:
- Get stronger
- Increase cardiovascular endurance
- Go back to juicing
- Get to goal weight by January 2012
My Program:
Cardio: hiking, racquetball, spinning, jogging, rebounding, gardening 4-5/week.
Strength training 1-2/week.
Stretching for at least 20 minutes each day.
Personal Information:
I am from Brooklyn, NY. I live in Virginia, near Washington, DC. My roots are in Jamaica & Honduras. I am a Computer Engineer.
Other Information:
God is so good and faithful! Peace & Blessings.
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How are you doing? Have not heard from you in a while.
