CARIBGAL   47,694
SparkPoints
40,000-49,999 SparkPoints
 
 
May 2010





Before: Fab 40's and size 6





Jan 2009: Inaugural ball '09. Big again; almost at starting weight :-(



I have 9 pics in my gallery





Awards






 
CaribGal - go back to fabulous!

February 2014: Hated that I was sidelined by injury for a bit. Back in the gym and working with a trainer. Goals by June 2014. Lose #, get stronger, leaner...

October 2011:
I enjoy outdoor activities, more than the gym. So I hike, bike, rock climb, jog, garden and walk. Need to step up my game, because the weight is not coming off.

Plan:
- Get stronger, stretch every day
- Increase cardiovascular endurance
- Go back to juicing
- Get ...
February 2014: Hated that I was sidelined by injury for a bit. Back in the gym and working with a trainer. Goals by June 2014. Lose #, get stronger, leaner...

October 2011:
I enjoy outdoor activities, more than the gym. So I hike, bike, rock climb, jog, garden and walk. Need to step up my game, because the weight is not coming off.

Plan:
- Get stronger, stretch every day
- Increase cardiovascular endurance
- Go back to juicing
- Get to goal weight by January 2012

Christ is the center of my life. With Him, all things are possible. I'm going to do it!!!
Read More About CARIBGAL (Updated March 5)




SparkFriends



SparkTeams



My Ticker:

 July Minutes: 61
 
0
375
750
1125
1500


 
Interact with CARIBGAL

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 1/27/2007

SparkPoints: 47,694

Fitness Minutes: 51,673

My Goals:
- Get stronger
- Increase cardiovascular endurance
- Go back to juicing
- Get to goal weight by January 2012

My Program:
Cardio: hiking, racquetball, spinning, jogging, rebounding, gardening 4-5/week.

Strength training 1-2/week.

Stretching for at least 20 minutes each day.



Personal Information:
I am from Brooklyn, NY. I live in Virginia, near Washington, DC. My roots are in Jamaica & Honduras. I am a Computer Engineer.

Other Information:
God is so good and faithful! Peace & Blessings.

Profile Image





 
 



Clapping
From:
Caribbean Spark...

Cruise
From:
Caribbean Spark...

Balloons
From:
SWEETNEEY

Congratulations
From:
SWEETNEEY

Seedling
From:
Caribbean Spark...

Stability Ball
From:
Caribbean Spark...




Member Comments:
SWEETNEEY
6/15/2014 12:37:45 PM

How ya doing? Don't see any fitness minutes from you but you are getting some Spark points. Hit us up on Caribbean Sparks and let us know what's going on!



Report Inappropriate Comment
SWEETNEEY
6/6/2014 10:33:25 AM

My team Sunset Stingrays came in tops last week on the BLC25 challenge. What an awesome feeling. How ya doing?



Report Inappropriate Comment
SWEETNEEY
6/1/2014 9:34:41 AM

Congrats on your Fitness minutes. emoticon



Report Inappropriate Comment
BREEZE70
5/19/2014 12:06:08 AM

I am good, Thanks for the sparkgoodie. emoticon Breeze



Report Inappropriate Comment
SWEETNEEY
5/18/2014 9:56:54 AM

Thanks for the SparkGoodie



Report Inappropriate Comment
Member Comments Page (178 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page