CARIBGAL   48,581
SparkPoints
40,000-49,999 SparkPoints
 
 
May 2010





Before: Fab 40's and size 6





Jan 2009: Inaugural ball '09. Big again; almost at starting weight :-(



I have 9 pics in my gallery





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CaribGal - go back to fabulous!

February 2014: Hated that I was sidelined by injury for a bit. Back in the gym and working with a trainer. Goals by June 2014. Lose #, get stronger, leaner...

October 2011:
I enjoy outdoor activities, more than the gym. So I hike, bike, rock climb, jog, garden and walk. Need to step up my game, because the weight is not coming off.

Plan:
- Get stronger, stretch every day
- Increase cardiovascular endurance
- Go back to juicing
- Get ...
February 2014: Hated that I was sidelined by injury for a bit. Back in the gym and working with a trainer. Goals by June 2014. Lose #, get stronger, leaner...

October 2011:
I enjoy outdoor activities, more than the gym. So I hike, bike, rock climb, jog, garden and walk. Need to step up my game, because the weight is not coming off.

Plan:
- Get stronger, stretch every day
- Increase cardiovascular endurance
- Go back to juicing
- Get to goal weight by January 2012

Christ is the center of my life. With Him, all things are possible. I'm going to do it!!!
Read More About CARIBGAL (Updated March 5)




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Profile

Member Since: 1/27/2007

SparkPoints: 48,581

Fitness Minutes: 52,309

My Goals:
- Get stronger
- Increase cardiovascular endurance
- Go back to juicing
- Get to goal weight by January 2012

My Program:
Cardio: hiking, racquetball, spinning, jogging, rebounding, gardening 4-5/week.

Strength training 1-2/week.

Stretching for at least 20 minutes each day.



Personal Information:
I am from Brooklyn, NY. I live in Virginia, near Washington, DC. My roots are in Jamaica & Honduras. I am a Computer Engineer.

Other Information:
God is so good and faithful! Peace & Blessings.

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SWEETNEEY

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Member Comments:
SWEETNEEY
10/15/2014 8:22:59 PM

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SWEETNEEY
9/17/2014 8:39:17 AM

It's a team weight loss challenge. Each weekend there is a challenge to complete and you weigh in every Wednesday. Check it out in Teams.



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SWEETNEEY
9/14/2014 11:00:37 AM

If you want a real jolt - check out this site it's a 12 week challenge - BLC26 challenge. It's about to start on Sept. 17.



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SWEETNEEY
8/3/2014 12:49:31 PM

emoticon How's it going?



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SWEETNEEY
7/13/2014 10:53:02 AM

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