CAREN_BLUEJEANS   76,769
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Roller skating Nov. 2012



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Caren's Corner

I'm 54 years old today. I feel the healthiest I ever have in my life!

I'm living the lifestyle, eating & exercising like the slim, fit & healthy person I want to be; by body can't help but catch up, because I'm worth it, and I deserve it.

I've been painfully aware that I've lost large amounts of weight before, and gained it all back and more! I'm embarrassed I was 202 in 2007, 168 in 2008, 209 in 2010, and now I'm at 174. I want people to know that I gained 40 pounds, ...
I'm 54 years old today. I feel the healthiest I ever have in my life!

I'm living the lifestyle, eating & exercising like the slim, fit & healthy person I want to be; by body can't help but catch up, because I'm worth it, and I deserve it.

I've been painfully aware that I've lost large amounts of weight before, and gained it all back and more! I'm embarrassed I was 202 in 2007, 168 in 2008, 209 in 2010, and now I'm at 174. I want people to know that I gained 40 pounds, even though I was on SparkPeople. I know I'm not alone. Regain happens to other people, too. I feel for them, and want them to know that with the right kind of tools (mostly mental) you can lose the weight for the last time.

I'm 54, divorced and have 3 boys: 27, 24 & 16.

If you just can't get enough Caren, you can subscribe to my YouTube vlog at https://www.youtube.com/user/carenblue


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Member Since: 8/20/2008

SparkPoints: 76,769

Fitness Minutes: 80,478

My Goals:
My Goals:
-200 - Done 8/15/10
-195 - Done 10/2/10
-190 - Done 11/22/10
-185 - Done 7/9/11
-180 - Done 8/15/11
-175 - Done 12/20/12
Done again 8/8/13
-170 - Done 6/9/14
-165
-160
-155
-150
-145
-140
-135


My Program:
1200-1600 cal range

workout 6 days/wk



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Member Comments:
SUNFLOWERGRRL
4/4/2015 10:22:51 AM

Hi! Love your blog! Thanks for the inspiration! emoticon



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ALL4BMI
4/3/2015 5:17:51 AM

You are doing well! Way to go.

I love your Spark Page - "Write it before I bite it" is something that I will follow too. Thanks for the tip!



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MORTICIAADDAMS
2/28/2015 6:56:51 PM

I hope you are staying dry and warm. We are not enjoying our winter weather advisory. I hope spring arrives soon. LOL.



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MORTICIAADDAMS
2/18/2015 4:37:40 PM

Thanks!! I haven't used it yet. LOL.



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FRANKLY5
2/4/2015 9:56:07 PM

FYI cortisone shots are great but talk to your Dr about how many times is safe for each joint. Really, ask him or her, because it is important.
Good luck with your pain management.
Fran



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