CARELISTENER1   35,583
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It's about time...

I have struggled all my life with my weight. I have yo yo'd many times and would like to finally lose weight and learn how to keep it off. I have a wonderful husband and one son. I am a Speech Language Pathologist by profession and the Director of a Rehab Department at a skilled nursing facility. I know what needs to be done to lose weight and I now need to "JUST DO IT" as a lifestyle change not as a diet.
I have struggled all my life with my weight. I have yo yo'd many times and would like to finally lose weight and learn how to keep it off. I have a wonderful husband and one son. I am a Speech Language Pathologist by profession and the Director of a Rehab Department at a skilled nursing facility. I know what needs to be done to lose weight and I now need to "JUST DO IT" as a lifestyle change not as a diet.




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 current weight: 341.0 
 
341
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258
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Member Since: 4/3/2007

My Goals:
1. Track food intake daily.
2. Stay within my calorie range.
3. Drink 8 glasses of water daily.
4. Exercise 10 mins 7 days a week on my treadmill and/or elliptical.
5. Strength training 3 times per week.

My Program:
My husband is very supportive of my new eating plan. Especially since he is a much better cook than I am.

Personal Information:
I am from Greensburg, PA. I live in a beautiful home with my husband, my son, and my two cats, Thelma & Louise, better known as Thelmie & Weezie. I got 3 new kittens recently, Bella, Abbey and finally a male cat, Scotty or "baby "since he is the youngest kitten we have.

Other Information:
I love the computer and spend time reading, taking classes, playing games and now Sparking online.

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Member Comments:
CONNIEJ1970
6/3/2011 2:05:21 AM

Long time since I touched base with you!
Hope all is well with you!



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HICALGAL
2/13/2011 4:38:48 AM

aloha gorgeous! happy valentines....may your beautiful heart be filled with peace, love and happiness EVERY DAY! hugs!!

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SPARKPIXIE
8/30/2010 5:52:32 PM

Hello Ruby-Lite! I'm just Sparking by from Rootin' for Ruby to wish you a successful week!
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Hugs,
Pixie


"Never Quit. Don't ever, ever quit. Recognize that stopping now and regrouping to try a new approach isn't quitting. If you quit you'll regret it forever."
~ Rudy Ruettiger

"When you feel like giving up, remember why you held on for so long in the first place."
~ Unknown






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.DUSTY.
8/25/2010 9:08:16 AM

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Happy Birthday To You Jolan!



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TKAYSMILES
8/20/2010 3:33:28 PM

Just wanted to come by and say Happy Friday!! I hope you have a wonderful weekend!!! emoticon emoticon emoticon emoticon emoticon emoticon



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