|
| |
BEFORE
My Kitties
I have 8 pics in my gallery
Awards
|
|
It's about time...
I have struggled all my life with my weight. I have yo yo'd many times and would like to finally lose weight and learn how to keep it off. I have a wonderful husband and one son. I am a Speech Language Pathologist by profession and the Director of a Rehab Department at a skilled nursing facility. I know what needs to be done to lose weight and I now need to "JUST DO IT" as a lifestyle change not as a diet.
I have struggled all my life with my weight. I have yo yo'd many times and would like to finally lose weight and learn how to keep it off. I have a wonderful husband and one son. I am a Speech Language Pathologist by profession and the Director of a Rehab Department at a skilled nursing facility. I know what needs to be done to lose weight and I now need to "JUST DO IT" as a lifestyle change not as a diet.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 341.0 |
 |
|
|
|
Interact with CARELISTENER1
|
Recent Blogs:
| |
Profile
Member Since: 4/3/2007
My Goals:
1. Track food intake daily.
2. Stay within my calorie range.
3. Drink 8 glasses of water daily.
4. Exercise 10 mins 7 days a week on my treadmill and/or elliptical.
5. Strength training 3 times per week.
My Program:
My husband is very supportive of my new eating plan. Especially since he is a much better cook than I am.
Personal Information:
I am from Greensburg, PA. I live in a beautiful home with my husband, my son, and my two cats, Thelma & Louise, better known as Thelmie & Weezie. I got 3 new kittens recently, Bella, Abbey and finally a male cat, Scotty or "baby "since he is the youngest kitten we have.
Other Information:
I love the computer and spend time reading, taking classes, playing games and now Sparking online.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
