CARELISTENER1   35,583
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It's about time...

I have struggled all my life with my weight. I have yo yo'd many times and would like to finally lose weight and learn how to keep it off. I have a wonderful husband and one son. I am a Speech Language Pathologist by profession and the Director of a Rehab Department at a skilled nursing facility. I know what needs to be done to lose weight and I now need to "JUST DO IT" as a lifestyle change not as a diet.
I have struggled all my life with my weight. I have yo yo'd many times and would like to finally lose weight and learn how to keep it off. I have a wonderful husband and one son. I am a Speech Language Pathologist by profession and the Director of a Rehab Department at a skilled nursing facility. I know what needs to be done to lose weight and I now need to "JUST DO IT" as a lifestyle change not as a diet.




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 current weight: 341.0 
 
341
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Member Since: 4/3/2007

My Goals:
1. Track food intake daily.
2. Stay within my calorie range.
3. Drink 8 glasses of water daily.
4. Exercise 10 mins 7 days a week on my treadmill and/or elliptical.
5. Strength training 3 times per week.

My Program:
My husband is very supportive of my new eating plan. Especially since he is a much better cook than I am.

Personal Information:
I am from Greensburg, PA. I live in a beautiful home with my husband, my son, and my two cats, Thelma & Louise, better known as Thelmie & Weezie. I got 3 new kittens recently, Bella, Abbey and finally a male cat, Scotty or "baby "since he is the youngest kitten we have.

Other Information:
I love the computer and spend time reading, taking classes, playing games and now Sparking online.

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Member Comments:
.DUSTY.
8/25/2012 2:11:06 PM

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emoticon Happy Birthday! emoticon



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IWILLRUN2
4/4/2012 10:44:40 PM

Hi fellow hopper,

Hope you are having a good week!

I love the names of your cats Thelma and Louise AND their nicknames :o)



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IWILLRUN2
3/20/2012 10:34:03 AM

Weekends are a challenge for me, too!

Good luck getting back on track this week!

Have a hoppy spark day emoticon



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BBNWTEX
3/13/2012 4:06:54 PM

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Hello Fellow Happy Hopper! Hope you have a wonderful day!

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.DUSTY.
8/25/2011 11:56:48 AM

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Happy Birthday To You Jolan!



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