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Secrets of Success
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 Pounds lost: 32.0 
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    Hi there! I saw your post on the Evening Snacking message board and I loved your tips about keeping yourself busy with knitting or something totally non-caloric, and also the idea of hard candy (low calorie!) I totally forgot that I used to eat a Werther's when I was having a sweet or creamy craving - thanks for jogging my memory!!

    How is your journey to health treating you!?

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    2816 days ago
  • v BETH062363
    You mentioned the boilermaker.Are you from the Syracuse---Rome area?Only reason I recognized the boilermaker is a couple of years ago I worked my store's booth there.Good Luck on getting to your goal weight.
    3579 days ago
    Hello. I was just browsing the site, and came across your page.
    I wanted to take this oportunity to invite you to our team. It is called "OVERCOMING OBSTACLES".
    It is a forum that my wife (ticklemepink-aka Carol) formed. At first, it was for people with a disabitliy,
    but now it's expanded to everyone..disability or no disability. As a matter of fact, more then 1/2
    of the group do not have a disability.

    The link is located on my sparkpage, and the main discussion room is still named "disabiltiies group".
    I was noticing some successes here on your page, and that is what the forum is all about.
    People post their successes in life, their personal stories, motivation to succeed, advice, and there's even a thread for jokes.

    I was hoping that you will click the link, join the group, and come to post in the main room, & maybe share some of your own successes, etc..for us to all get aquainted,better. As you read some of the posts in there, you will see some amazing accomplishments, before and after joining sparkpeople. Spark coach Jen is a member of our team, also, and is willing to help everyone.

    We hope to welcome you! (Please feel freeee to invite your friends in with you..I know they'll be almost as delighted as we are to welcome you to the" place where people congregate"!! )
    I hope you will click the tab that says "sparkmail" if you need any questions answerred, and either sparkmail myself, or Carol. We are willing to help.

    3714 days ago