CARDIOMAN

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My family in Yosemite. One of our favorite spots to go : )




Rick and Scott relaxing...




Ahhh! The mountain lion is attacking in Yosemite!!!


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  • v ARMYWIFE4GOD
    Hi, just stopping by to see how you're doing! Hope you had a wonderful weekend!

    *****************

    Though we travel the world over to find the beautiful, we must carry it with us or we find it not.
    -Ralph Waldo Emerson


    SparkPeople Translation
    Have you ever thought about making your daily life a vacation? Try to convey the same enthusiasm and adventure that you feel when you are on vacation everyday. For example, if you like going on vacations because it gives you a chance to relax and calm down, find ways to make that happen when you are not on vacation. You could go to a coffee shop and read or take a walk to wind down in the evening. If you like vacations because they make your life an adventure...make your everyday life an adventure. Take a different way home from work or go someplace you've never been after work.

    ************************
    Kris4God aka Kris
    Proud Leader - SAHW'S Team
    Proud Co-Leader - SparkFresno - Official Team
    2529 days ago
  • v ARMYWIFE4GOD
    Just stoppin by to say HELLO! I sure hope to see you joining in and participating on the SP Fresno challenges! You will find it will motivate you a LOT!
    Also, I hope to see you next weekend at the OCT. MEET & GREET! I plan to be there! Good luck with your journey!

    I hope you're having a fab Sunday!

    ♥♥Kris♥♥

    2544 days ago
  • v CLADY326
    Hello, fellow Fresno Team Mate. I hope this post finds you in good health and spirits.

    Let me introduce myself. My name is Anna, I am so excited about being part of Spark and part of the Official Fresno Team, that I am reaching out to all the Spark Fresno Team Members in hopes that we can create a more productive and active team.

    The goal from the founder (Chris) of Spark was to help as many people as he could to reach their individual goals. We are so blessed to have this site to help us with our endeavors of reaching a "healthy lifestyle". So as part of my excitement and joy of having found Spark People, I am trying to get all our Fresno Team members involved in "healthy lifestyle" changes.

    We all need support and motivation. And this is a great place to get it from. But in order for each of us to benefit, we need to get involved. We will be blessed a thousand times over when becoming involved.

    The Team Leader, has put up a new thread "Meet & Greet Meeting" in the Official Fresno Team Forum, which is supposed to take place on Aug 22nd, 2008. Please stop by this thread and RSVP as soon as possible.

    Please come and be an active member in the Official Fresno Team. I would love to be able to share with you in endeavors to reach your goals!

    Thank you for taking the time to read this post. Hope to see you, first of all, in the threads and second of all @ the "meet & greet". If things go well in re-sparking our fellow Fresno Team Mates, I would like to start a "Challenge".

    Anna emoticon
    2967 days ago
  • v LAUNDRYCHICK
    I like the heart icon on your ticker chart. Very appropriate!
    3352 days ago
  • v PADSFAN
    hi Rick
    3353 days ago
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