CAPT_BUTTERFLY   10,185
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10,000-14,999 SparkPoints
 
 





October 1 2013 at work



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Captain Butterfly!

My name is Jennifer. I was an active member of Spark People for some time, and then for a number of reasons stopped following around April 2014.

Since then the weight I had lost by that time has slowly crept back on and invited 20 of their friends over to visit.

I'm restarting today January 5th 2015. Revamping my pages, leaving some of my old groups and joining a few new ones.

It's time to make some serious changes.
My name is Jennifer. I was an active member of Spark People for some time, and then for a number of reasons stopped following around April 2014.

Since then the weight I had lost by that time has slowly crept back on and invited 20 of their friends over to visit.

I'm restarting today January 5th 2015. Revamping my pages, leaving some of my old groups and joining a few new ones.

It's time to make some serious changes.


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 305.8 
 
310
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244
211
178


 
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Member Since: 6/15/2013

SparkPoints: 10,185

Fitness Minutes: 2,495

My Goals:
- Lets start with 5% (15.5)
= 294.5lbs -

- Then 10%
= 279.0 lbs -

- Then 15%
= 263.5 lbs -

First Big Goal! - 214lbs (31%) Obesity level -

Final Goal! - 178lbs (42%)
Healthy Weight -


My Program:
Eating

- Everything in Moderation
- Trying not to restrict myself
- Track everything
- Watch portion sizes
- Balanced eating

Fitness

- Walking on the treadmill
- Start swimming again at the local pool

Personal Information:
Jennifer Allen
Nova Scotia, Canada

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Bear Hug
From:
CHICAM

Sunshine
From:
HEALTHIER-VICKI

Hug
From:
PITTER6

SparkPeople Logo
From:
CAPT_BUTTERFLY

High Five
From:
KUTLIKS

Sunshine
From:
ALICEART2010




Member Comments:
CPHORTON
3/16/2014 7:13:44 PM

Just stopping by to say hi! I now realize how difficult it can be to log on but I wanted to check on you. 3 weeks go by so fast but I hope you have a great week this week! emoticon emoticon emoticon



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CPHORTON
2/13/2014 9:56:08 PM

How is health and wellness going for you lately, I haven't seen a post from you. Keep up the great progress and check in soon! emoticon emoticon emoticon



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CATTUTT
1/26/2014 1:12:14 PM

2 ft of snow? Omg! That's insane! And then ending up in hot weather when you leave. Sounds like the weather is not your friend lately!



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CATTUTT
1/21/2014 9:43:38 PM

I should follow your lead and take a hair dryer, but I just hate drying my hair so very much. I don't know why, but that's one of my most loathed chores and I only do it when absolutely necessary. Which thankfully isn't too often.

Yay, good luck on your events also!



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SHUNDA76
1/21/2014 9:40:24 PM

Thank you for adding me as a friend... It is always nice to know there are others experiencing the same and/or similar challenges... Keep up your amazing work!
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