CAPT_BUTTERFLY   13,369
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10,000-14,999 SparkPoints
 
 





October 1 2013 at work



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Captain Butterfly!

My name is Jennifer. I was an active member of Spark People for some time, and then for a number of reasons stopped following around April 2014.

Since then the weight I had lost by that time has slowly crept back on and invited 20 of their friends over to visit.

I'm restarting today January 5th 2015. Revamping my pages, leaving some of my old groups and joining a few new ones.

It's time to make some serious changes.
My name is Jennifer. I was an active member of Spark People for some time, and then for a number of reasons stopped following around April 2014.

Since then the weight I had lost by that time has slowly crept back on and invited 20 of their friends over to visit.

I'm restarting today January 5th 2015. Revamping my pages, leaving some of my old groups and joining a few new ones.

It's time to make some serious changes.


Current Status:


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My Ticker:

 current weight: 300.0 
 
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Member Since: 6/15/2013

SparkPoints: 13,369

Fitness Minutes: 2,660

My Goals:
- Lets start with 5% (15.5)
= 294.5lbs -

- Then 10%
= 279.0 lbs -

- Then 15%
= 263.5 lbs -

First Big Goal! - 214lbs (31%) Obesity level -

Final Goal! - 178lbs (42%)
Healthy Weight -


My Program:
Eating

- Everything in Moderation
- Trying not to restrict myself
- Track everything
- Watch portion sizes
- Balanced eating

Fitness

- Walking on the treadmill
- Start swimming again at the local pool

Personal Information:
Jennifer Allen
Nova Scotia, Canada

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Aerobics Step
From:
BAYBOY6385

Treadmill
From:
CAPT_BUTTERFLY

Mardi Gras Beads
From:
ALICEART2010

Valentine
From:
ICEWYNDE

Pedometer
From:
HEALTHIER-VICKI

Flowers
From:
ALICEART2010




Member Comments:
CATTUTT
2/2/2015 4:11:56 PM

Hope both of us get off our butts and get some cleaning done!



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SPATTEN2001
2/1/2015 11:59:32 PM

Thanks for visiting my blog ... encouragement is a wonderful thing!



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CATTUTT
2/1/2015 6:47:37 PM

It's amazing how time can get away from you when you're lost in a good book!



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CATTUTT
1/31/2015 7:42:41 PM

We have many hundreds of books we haven't read, and just keep adding more and more. I think we might have a problem. lol

And for what it's worth, my vote goes to Agatha Christie!



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CATTUTT
1/29/2015 7:16:57 PM

I hope you had a wonderful, healthy lunch out today!



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