CAPT_BUTTERFLY   10,075
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10,000-14,999 SparkPoints
 
 





October 1 2013 at work



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Captain Butterfly!

My name is Jennifer. I was an active member of Spark People for some time, and then for a number of reasons stopped following around April 2014.

Since then the weight I had lost by that time has slowly crept back on and invited 20 of their friends over to visit.

I'm restarting today January 5th 2015. Revamping my pages, leaving some of my old groups and joining a few new ones.

It's time to make some serious changes.
My name is Jennifer. I was an active member of Spark People for some time, and then for a number of reasons stopped following around April 2014.

Since then the weight I had lost by that time has slowly crept back on and invited 20 of their friends over to visit.

I'm restarting today January 5th 2015. Revamping my pages, leaving some of my old groups and joining a few new ones.

It's time to make some serious changes.


Current Status:


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My Ticker:

 current weight: 305.8 
 
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178


 
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Member Since: 6/15/2013

SparkPoints: 10,075

Fitness Minutes: 2,495

My Goals:
- Lets start with 5% (15.5)
= 294.5lbs -

- Then 10%
= 279.0 lbs -

- Then 15%
= 263.5 lbs -

First Big Goal! - 214lbs (31%) Obesity level -

Final Goal! - 178lbs (42%)
Healthy Weight -


My Program:
Eating

- Everything in Moderation
- Trying not to restrict myself
- Track everything
- Watch portion sizes
- Balanced eating

Fitness

- Walking on the treadmill
- Start swimming again at the local pool

Personal Information:
Jennifer Allen
Nova Scotia, Canada

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Bear Hug
From:
CHICAM

Sunshine
From:
HEALTHIER-VICKI

Hug
From:
PITTER6

SparkPeople Logo
From:
CAPT_BUTTERFLY

High Five
From:
KUTLIKS

Sunshine
From:
ALICEART2010




Member Comments:
CHICAM
1/26/2015 11:19:06 AM

Thank you for your comment on my blog. You look so great from all the weight you have lost. I am trying to get to my road to happiness.



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NATASHA_D1
1/26/2015 10:32:08 AM

Thank you for your support and leaving comments on my blogs. I love the sparkpeople community and how it brings so many of us together. emoticon emoticon



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TIMEHASCOME56
1/24/2015 11:44:03 AM

Thank you for commenting on my blog.



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ALICEART2010
1/22/2015 8:54:41 PM

Happy Vacationing!!!!!



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JAMBABY0
1/18/2015 6:22:01 PM

Thanks for commenting, and within a few days after I am done I will be blogging about some of the drinks I liked, where to find the juice fasting materials I used, etc.



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