CAPTAINSTEFF
100-249 SparkPoints 113
SparkPoints
 
SparkGoodies

Sunshine
From:
ALLENSSUZ

Flip Flops
From:
ARTEMISE

Welcome Mat
From:
BE KIND TO MYSE...
Awards

 
Interact with CAPTAINSTEFF
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 191.0 
 
195
183.75
172.5
161.25
150
Login to Leave Comment
Comments
  • v KRYS210
    Welcome to Spark and this SP Class team. The leaders are here to help you navigate and work towards your goals. Let me know how I can help!

    Krys
    1365 days ago
  • v PIXIE-LICIOUS
    “Your dream is a reality that is waiting for you to materialize. Today is a new day!
    Don’t let your history interfere with your destiny! Learn from your past so that it can empower your present and propel you to greatness.”
    -Steve Mariboli
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Thank you for commenting on my "Non-scale Victories of 2012" blog! Have a wonderful day, and a very healthy new year!
    Hugs,
    Pixie

    PS: I love your page background!
    1365 days ago

    Comment edited on: 1/1/2013 4:02:29 PM
  • v LYNNWILK2
    Welcome Matey! I hope you find the support you need to find YOU! and find your happiness. Exercise and eating right will definitely help your diabetes and your mood. As well as help you lose weight along the way.
    I am sure your friend will help you find your way around, but to get sparks people there is a guild that will also help you set reasonable goals and gain sparks points along the way.
    You will find it under the Quick Links on the right sidebar of this page "Getting Started Guide"...
    Good luck on your newly found journey. I hope you find the encouragement and the guidance to keep going. Maintain your image of yourself and don't let what others say or thinks keep you back.

    1365 days ago
  • v KGORECKI
    I'm tired of feeling fat. I once lost 30 pounds on the 'live in Korea' diet, but it all came back within a year. Basically, I love food and cooking and I eat for two people. I am very active, but evidently, not enough for the caloric intake to balance out. I become ravenous and overeat. I know I have to plan my snacks. Perhaps that needs to be my goal -- drink more water and plan and carry my snacks. 24 pounds to go...

    I too think most of the time -- I don't look so bad, but then again, I avoid mirrors and photographs.
    1365 days ago