CAPISTRANO   62,689
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 current weight: 223.0 
 
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Profile

Member Since: 9/30/2006

SparkPoints: 62,689

Fitness Minutes: 17,977

My Goals:
I would like to lose 80 pounds and get healthy and strong again!

My Program:
I try to stay within my caloric range of 1200-1500 daily, drink 8 cups of water, walk when I can and have just joined a tai chi class. All this depends on my energy level and achiness due to Lupus.
I eat every 3 hours to keep my energy level stable and include all food groups with each meal.

Personal Information:
My name is Cathy. I just moved back to New Hampshire the 1st of July. I am divorced and starting over again! I'm a mom of 2 grown children and a grandmother of a beautiful and sweet 8 year old girl. A grandson, born April, 2009, and is 5 years old. A 3rd grandchild born in Feb. 2012 and is now 2 years old. My daughter just got married in Sept. 2013

Other Information:
I like to read, meditate and practice the healing art of Reiki. I am interested in the body, mind, spirit connections to treat the whole person.

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Dark Chocolate
From:
DJ4HEALTH

Party
From:
DENIPARKER

Christmas Tree
From:
BWCAGRL

Happy Thanksgiving
From:
DJ4HEALTH

Spa Visit
From:
MISSA526

Bear Hug
From:
DENIPARKER




Member Comments:
DJ4HEALTH
12/11/2013 1:21:35 AM

don't forget to play ....

� O. ��. ✲. �. o��`�. o��`❄� (░) `O. ��. �.✲��`o. � (░) `O. �❄。`O. ��. �. o��`❄。 ��`*✲.... �. o��`o. �(░) `O. ��. �. o��`❄. � (░) �*。✲�*。. ❄��`*✲。 SNOWBALL FIGHT!!! ❄ Keep It Goin'!**SPLAT**



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BWCAGRL
10/25/2013 9:32:29 PM

Thanks for the comment on my blog about Ginger. I appreciate all the prayers and good thoughts!




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DJ4HEALTH
4/6/2013 8:53:18 PM

I look familair because I was on this team but cut down when my husdand got cancer in 2009 and he just passed away on Feb 11 2012



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STEELKICKIN
9/17/2012 3:58:28 PM

Thank you so much for the warm welcome! I am looking forward to getting to know you all. Have a wonderful day and God bless!

Michelle
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TAMIMARIE66
1/5/2012 9:01:36 AM

Not sure how often you check in, but just wanted to say hi and I hope your journey to being healthy is going well. You have posted on my blog and welcomed me to the Lupus page, so just wanted to say howdy! Hope your having a great start to the New Year!

Tami



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