CAPGIRL1   11,733
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Where there's a will, there's a way . . .

I want to lose weight and be healthy for me, hopefully reducing or eliminating two blood pressure meds (with doc's approval of course). I'm not good at being consistently disciplined, so this will be a major challenge!
I want to lose weight and be healthy for me, hopefully reducing or eliminating two blood pressure meds (with doc's approval of course). I'm not good at being consistently disciplined, so this will be a major challenge!




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Member Since: 2/19/2012

SparkPoints: 11,733

Fitness Minutes: 27,084

My Goals:
My first goal is to get below 200 pounds and improve my overall BMI.

My Program:
I want to walk 10,000 steps per day or more, but may need to build up to that total. I plan to eat at least 9 servings of fruits and veggies per day.

February 2012 Steps = 39,290
March 2012 Steps = 178,052
April 2012 Steps = 143,007
May 2012 Steps = 142,144
June 2012 Steps = 152,942
July 2012 Steps = 155,165
August 2012 Steps = 154,270
September 2012 Steps = 149,966
October 2012 Steps = 158,272
November 2012 Steps = 197,675
December 2012 Steps = 140,179

January 2013 Steps = 168,329

Personal Information:
I'm from the Midwest originally, but am currently in the Mid-Atlantic area.

Other Information:
In my spare time, I'm Mom to two fur kids (dogs) and help out with beagle and brittany rescue groups.

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Member Comments:
TRAVELISMYGAME
11/19/2012 11:54:28 AM

So glad you are participating in the November Step Challenge. Don't forget to record your steps so we can congratulate you on a job well done!

Tiffany
10k Leader

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WORKTHEGOAL
10/9/2012 5:38:26 PM

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Whatever it takes - put on those walking shoes and make the magic happen!

Mandy
Leader
10k Steps a Day



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WORKTHEGOAL
10/7/2012 9:33:42 AM

emoticon Cheering you on as you put your best foot forward towards your OCTOBER STEPS CHALLENGE. Well done for taking part and looking forward to watching you as you progress through the month, so keep tracking!

Mandy
Leader
10k steps a day



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WORKTHEGOAL
8/18/2012 2:15:01 PM

You're doing fab towards your daily goal - very well done. Its lovely to see you walking with us again this month.

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Mandy
10k steps a day
Leader



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WORKTHEGOAL
8/8/2012 5:27:57 PM

Have fun with the August Personal Steps Challenge and well done for taking part and recording your daily totals. You're 1st week is off to a fab start -

Keep going and don't look back!

Mandy
10k steps a day
Leader
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