CAPECODSANDI   106,896
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Me and DH on our wedding day!








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No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

I am overweight and seek to become healthy and be at my IBW. Have done this dance for far too long and struggle to find the right "plan" for me to be able to follow and live with long term!!

TRYING IDEAL PROTEIN THIS TIME!!! IT IS NOT EASY BUT IT IS DOABLE!






I am overweight and seek to become healthy and be at my IBW. Have done this dance for far too long and struggle to find the right "plan" for me to be able to follow and live with long term!!

TRYING IDEAL PROTEIN THIS TIME!!! IT IS NOT EASY BUT IT IS DOABLE!








Current Status:
CAPECODSANDI feels alive again after losing 59 pounds!
set 5 days ago


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 Pounds lost: 59.0 
 
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Profile

Member Since: 3/14/2008

SparkPoints: 106,896

Fitness Minutes: 104,408

My Goals:
My goal is to learn to eat healthy forever! I want to learn to at least like to exercise, to be able to carry my week long habits into the weekend.
I want to be at a healthy weight for the first time in my life!!!!!

My Program:
Ideal Protein & Watching my fat intake, portion control, drinking 8 glasses of water and using spark people to help me on this journey!

Personal Information:
I am a registered nurse working in the hospice arena, married to the love of my life, mother of 4 and grandmother of 5 BEAUTIFUL little people!:)

Other Information:
I love James Patterson & Jodi Picoult books, love to spend time with my family & friends, love gardening, shopping, traveling anywhere tropical and baking in the sun listening to ocean waves, it calms my soul.

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Pedicure
From:
MICHELE142

Rubber Boots
From:
MICHELE142

Reusable Bag
From:
HLTHAPPINESS4C

Grill
From:
MICHELE142

Clover
From:
MICHELE142

Flowers
From:
Ideal Protein D...




Member Comments:
SNUZSUZ
12/22/2013 8:27:54 PM

Hello there stranger! So glad to hear from you!! Hope you have a Merry Christmas also!
I am still smoking but thinking about quitting on Christmas day:)



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HLTHAPPINESS4C
12/22/2013 7:01:42 PM

emoticon Hello and a Merry Christmas to you! emoticon emoticon emoticon Thank you for the tree....I love this time of year. I especially like your page! It is great to hear from you. How have you been? May you and your family have a blessed Christmas and New year! emoticon Cynthia



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HLTHAPPINESS4C
5/19/2013 1:39:41 PM

emoticon Hi Dear Friend! emoticon I pray that you and yours are doing well. I miss your emoticon attitude. You bring a lot of it wherever you go. Hope you have a wonderful Memorial Day Weekend!
emoticon emoticon emoticon emoticon
Cynthia



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MICHELE142
4/3/2013 11:26:51 PM

emoticon Just stopped by to see how you are doing. emoticon Guess you have just about had it with this Winter weather and ready to open that pool emoticon Stop by when you can, We emoticon



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HUNGRYWOMAN2
3/6/2013 11:08:49 PM

emoticon
Just dropping by to say hello. Hope all is going well. Take some time to Relax, Breathe, and Let go.
Best wishes as you continue to pursue your chosen life goals. emoticon



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