CAPECODSANDI   112,527
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No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

I am overweight and seek to become healthy and be at my IBW. Have done this dance for far too long and struggle to find the right "plan" for me to be able to follow and live with long term!!

TRYING IDEAL PROTEIN THIS TIME!!! IT IS NOT EASY BUT IT IS DOABLE!






I am overweight and seek to become healthy and be at my IBW. Have done this dance for far too long and struggle to find the right "plan" for me to be able to follow and live with long term!!

TRYING IDEAL PROTEIN THIS TIME!!! IT IS NOT EASY BUT IT IS DOABLE!








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Profile

Member Since: 3/14/2008

SparkPoints: 112,527

Fitness Minutes: 106,258

My Goals:
My goal is to learn to eat healthy forever! I want to learn to at least like to exercise, to be able to carry my week long habits into the weekend.
I want to be at a healthy weight for the first time in my life!!!!!

My Program:
Ideal Protein & Watching my fat intake, portion control, drinking 8 glasses of water and using spark people to help me on this journey!

Personal Information:
I am a registered nurse working in the hospice arena, married to the love of my life, mother of 4 and grandmother of 5 BEAUTIFUL little people!:)

Other Information:
I love James Patterson & Jodi Picoult books, love to spend time with my family & friends, love gardening, shopping, traveling anywhere tropical and baking in the sun listening to ocean waves, it calms my soul.

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Tiara
From:
SINCERELYSUSAN2

Manicure
From:
MICHELE142

Turkey
From:
SNUZSUZ

Snowman
From:
MICHELE142

Welcome Mat
From:
Low Carb For Du...

Turkey
From:
MICHELE142




Member Comments:
MICHELE142
4/26/2014 1:40:27 PM

Thought I would stop by and say emoticon to one of our favorite MIA! Hope this finds you leading the Lifestyle that you have been waiting for. Do hope your Summer shows up better than your Winter and Spring. God speed to you and yours!



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SNUZSUZ
4/26/2014 9:04:33 AM

I am doing so much better this year! Getting back my health has been a miracle and a blessing! Have you heard from Yogi? She left about the same time as you. We have missed you both on the team!



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SNUZSUZ
4/26/2014 8:43:40 AM

Hi Sandy! We have missed you so much! So glad you're back!!!



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RALKINGCHICK
2/9/2014 9:25:16 PM

Hi Sandi!

Just wanted you to know I've been thinking of you. Hope all is well!

Deb



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CAMIL416
1/26/2014 6:55:54 PM

Hi! I just reread a comment you left on one of my blog entries a while bacl about measuring food. You mentioned BLT's lol it didn't register with me before. Bites licks and tastes -- Now that it has made it way into my consciousness I will never taste anything again with out thinking about it. LOL I am going to put a note up in my kitchen that just says BLT's Thank You emoticon



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