CAPECODSANDI   105,953
SparkPoints
100,000 or more SparkPoints
 
 





Me and DH on our wedding day!








I have 38 pics in my gallery





Awards





See All SparkPeople Motivators


 
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

I am overweight and seek to become healthy and be at my IBW. Have done this dance for far too long and struggle to find the right "plan" for me to be able to follow and live with long term!!

TRYING IDEAL PROTEIN THIS TIME!!! IT IS NOT EASY BUT IT IS DOABLE!






I am overweight and seek to become healthy and be at my IBW. Have done this dance for far too long and struggle to find the right "plan" for me to be able to follow and live with long term!!

TRYING IDEAL PROTEIN THIS TIME!!! IT IS NOT EASY BUT IT IS DOABLE!








Current Status:
CAPECODSANDI says, "Ideal Protein is the diet for me!"
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 42.0 
 
0
27
54
81
108


 
Interact with CAPECODSANDI

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 3/14/2008

SparkPoints: 105,953

Fitness Minutes: 104,408

My Goals:
My goal is to learn to eat healthy forever! I want to learn to at least like to exercise, to be able to carry my week long habits into the weekend.
I want to be at a healthy weight for the first time in my life!!!!!

My Program:
Watching my fat intake, portion control, drinking 8 glasses of water and using spark people to help me on this journey!

Personal Information:
I am a registered nurse working in the hospice arena, married to the love of my life, mother of 4 and grandmother of 5 BEAUTIFUL little people!:)

Other Information:
I love James Patterson & Jodi Picoult books, love to spend time with my family & friends, love gardening, shopping, traveling anywhere tropical and baking in the sun listening to ocean waves, it calms my soul.

Profile Image





 
 



Rubber Boots
From:
MICHELE142

Reusable Bag
From:
HLTHAPPINESS4C

Grill
From:
MICHELE142

Clover
From:
MICHELE142

Flowers
From:
Ideal Protein D...

Wings
From:
MICHELE142




Member Comments:
MICHELE142
4/3/2013 11:26:51 PM

emoticon Just stopped by to see how you are doing. emoticon Guess you have just about had it with this Winter weather and ready to open that pool emoticon Stop by when you can, We emoticon



Report Inappropriate Comment
HUNGRYWOMAN2
3/6/2013 11:08:49 PM

emoticon
Just dropping by to say hello. Hope all is going well. Take some time to Relax, Breathe, and Let go.
Best wishes as you continue to pursue your chosen life goals. emoticon



Report Inappropriate Comment
GINILEE4
2/16/2013 7:50:52 PM




emoticon emoticon



Report Inappropriate Comment
HUNGRYWOMAN2
1/27/2013 7:22:26 PM

emoticon
I understand busy! I don't get to Spark as much as I would like. I simply don't have the discipline to limit myself, and a host of other activities and life events have intervened.
Always good to get an update. Glad all is well.
Best wishes as you continue to pursue your chosen path. emoticon emoticon



Report Inappropriate Comment
SINCERELYSUSAN2
1/2/2013 11:22:07 PM

emoticon Hi Sandi! I just wanted you to know that I think of you often, which always makes me Smile emoticon
I hope you are doing Well My Sweet emoticon emoticon and that life is treating you with Love emoticon emoticon and Kindness emoticon emoticon Wishing you the Very Best New Year Ever emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (1069 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page