CAPECODSANDI   110,989
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100,000-149,999 SparkPoints
 
 













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No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

I am overweight and seek to become healthy and be at my IBW. Have done this dance for far too long and struggle to find the right "plan" for me to be able to follow and live with long term!!

TRYING IDEAL PROTEIN THIS TIME!!! IT IS NOT EASY BUT IT IS DOABLE!






I am overweight and seek to become healthy and be at my IBW. Have done this dance for far too long and struggle to find the right "plan" for me to be able to follow and live with long term!!

TRYING IDEAL PROTEIN THIS TIME!!! IT IS NOT EASY BUT IT IS DOABLE!








Current Status:
CAPECODSANDI Long day ahead of me!
set 22 hours ago


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 Pounds lost: 78.0 
 
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Profile

Member Since: 3/14/2008

SparkPoints: 110,989

Fitness Minutes: 106,198

My Goals:
My goal is to learn to eat healthy forever! I want to learn to at least like to exercise, to be able to carry my week long habits into the weekend.
I want to be at a healthy weight for the first time in my life!!!!!

My Program:
Ideal Protein & Watching my fat intake, portion control, drinking 8 glasses of water and using spark people to help me on this journey!

Personal Information:
I am a registered nurse working in the hospice arena, married to the love of my life, mother of 4 and grandmother of 5 BEAUTIFUL little people!:)

Other Information:
I love James Patterson & Jodi Picoult books, love to spend time with my family & friends, love gardening, shopping, traveling anywhere tropical and baking in the sun listening to ocean waves, it calms my soul.

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Snowman
From:
MICHELE142

Welcome Mat
From:
Low Carb For Du...

Turkey
From:
MICHELE142

Thank You Card
From:
ALL4MYBBS

Flowers
From:
JANEYINMADTOWN

Bicycle
From:
DMCDORMAN




Member Comments:
MICHELE142
7/6/2014 11:24:25 AM

Glad to hear your Okay!
Hope that doesn't happen for another twenty years! emoticon emoticon emoticon



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MICHELE142
7/3/2014 11:24:00 PM

Hope Arthur does not visit you for the 4th emoticon Stay Safe!



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MICHELE142
4/26/2014 1:40:27 PM

Thought I would stop by and say emoticon to one of our favorite MIA! Hope this finds you leading the Lifestyle that you have been waiting for. Do hope your Summer shows up better than your Winter and Spring. God speed to you and yours!



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SNUZSUZ
4/26/2014 9:04:33 AM

I am doing so much better this year! Getting back my health has been a miracle and a blessing! Have you heard from Yogi? She left about the same time as you. We have missed you both on the team!



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SNUZSUZ
4/26/2014 8:43:40 AM

Hi Sandy! We have missed you so much! So glad you're back!!!



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