CAPECODSANDI   112,360
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100,000-149,999 SparkPoints
 
 













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No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.

I am overweight and seek to become healthy and be at my IBW. Have done this dance for far too long and struggle to find the right "plan" for me to be able to follow and live with long term!!

TRYING IDEAL PROTEIN THIS TIME!!! IT IS NOT EASY BUT IT IS DOABLE!






I am overweight and seek to become healthy and be at my IBW. Have done this dance for far too long and struggle to find the right "plan" for me to be able to follow and live with long term!!

TRYING IDEAL PROTEIN THIS TIME!!! IT IS NOT EASY BUT IT IS DOABLE!








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 Pounds lost: 82.0 
 
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Profile

Member Since: 3/14/2008

SparkPoints: 112,360

Fitness Minutes: 106,258

My Goals:
My goal is to learn to eat healthy forever! I want to learn to at least like to exercise, to be able to carry my week long habits into the weekend.
I want to be at a healthy weight for the first time in my life!!!!!

My Program:
Ideal Protein & Watching my fat intake, portion control, drinking 8 glasses of water and using spark people to help me on this journey!

Personal Information:
I am a registered nurse working in the hospice arena, married to the love of my life, mother of 4 and grandmother of 5 BEAUTIFUL little people!:)

Other Information:
I love James Patterson & Jodi Picoult books, love to spend time with my family & friends, love gardening, shopping, traveling anywhere tropical and baking in the sun listening to ocean waves, it calms my soul.

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Tiara
From:
SINCERELYSUSAN2

Manicure
From:
MICHELE142

Turkey
From:
SNUZSUZ

Snowman
From:
MICHELE142

Welcome Mat
From:
Low Carb For Du...

Turkey
From:
MICHELE142




Member Comments:
SNUZSUZ
12/8/2014 7:16:53 AM

Thank atyou for the spark goodie! I am so happy for you! Congratulations on the 81 lbs and being smoke free! That is the best news I've had in a long time!!



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SNUZSUZ
10/8/2014 5:39:24 AM

So glad to see on here again! I have missed you!



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HLTHAPPINESS4C
9/23/2014 1:04:07 PM

emoticon your page along with the beautiful portrait of you! You look so happy, and I so hope you are. Like you, I have been doing this weight loss dance for far too long. I have yet to find a plan to follow, but I did join a fall challenge on the DONE being the Fat girl Team. It is a weigh in challenge, but we are not in competition with the other team mates. We are just trying to reach set goal weight on certain dates. So far all I have done is managed to gain and then have to regroup my goals.

So how have you been? I am so glad to see you sparking! I know emoticon !!

Love,
Cynthia
emoticon emoticon emoticon emoticon



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SNUZSUZ
8/23/2014 9:47:00 AM

Beautiful Person Award"

You are the recipient of the Beautiful Person Awar emoticon

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!

So good to see you on here again!!!
Thank you for the 'award'!

Do you know CapecodBob? He is on a couple of my teams and he lives in Cape Cod also:)

Comment edited on: 8/23/2014 9:47:59 AM

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HLTHAPPINESS4C
8/22/2014 8:10:24 PM

Beautiful Person Award"

You are the recipient of the Beautiful Person Award!! emoticon

Once you've been given this award, you have to paste it on the page of 8 people who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out.

Again, Congratulations Beautiful!





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