CAPECODDOGFISH   279,942
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Sparking on Cape Cod

Have been through surgery and rehab for lung cancer (successful) and am now dealing with a recurrence and Glaucoma. I am currently using gym along with hiking and walking & eating more healthy foods
I have reached my weight goal of 150 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople. I will not let Cancer, COPD or Glaucoma keep me down !!
Have been through surgery and rehab for lung cancer (successful) and am now dealing with a recurrence and Glaucoma. I am currently using gym along with hiking and walking & eating more healthy foods
I have reached my weight goal of 150 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople. I will not let Cancer, COPD or Glaucoma keep me down !!


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 current weight: 151.0 
 
201
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162.75
150


 
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Member Since: 3/6/2009

SparkPoints: 279,942

Fitness Minutes: 232,360

My Goals:
Met my weight goal and am improving other areas of my life. (consistent exercising and more positive outlook)


Lost 55 lbs. and maintaining

My Program:
Walking/hiking 2-3 miles a day along with regular exercises
I am back at the gym--all new equipment!!

Personal Information:
I live on Cape Cod and am a lung cancer survivor x 2.



I was operated on successfully and have been through rehab and am now using a home gym and community gym and am eating healthier.
Now dealing with COPD,Glaucoma and Cataracts
Oh the joys of aging!!


bob@rideocelot.com

Other Information:
I am now cutting and splitting fire wood for wood stove. This is for my winters heat and is great exercise. I also try for at least a 2 mile hike each day with my furry friend.


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Welcome Mat
From:
REBECCAMA

Clover
From:
HOPE2BE




Member Comments:
SNUZSUZ
11/29/2014 8:29:47 AM

That's what it's all about...taking care of each other, you two sound like you do that for each other and that's wonderful:)



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SNUZSUZ
11/28/2014 10:51:51 AM

emoticon I was looking for a "merry maid" emoticon, but they don't have one.lol
I'm glad she is okay ( except for the knee of course) I guess it's your turn after your toe thing and you were laid up for awhile:)



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ZANYGIRL1
11/26/2014 11:28:02 PM

.............•*΄¨ ) .•*΄¨ ) •*΄¨ ) .............
…...•*΄¨ ) ..•*¨) -:¦:- .•*΄¨ ) ..•*¨) -:¦:-…..
………….(. ;.•.♥ ♥.•*¨)……………………
♥.•*¨-:¦:-. ;.•.♥ Happy ♥.•*¨-:¦:-. ;.• .♥ …………
…•*¨-:¦:-. (. ;.•.♥ Thanksgiving! ♥.•*¨)•*¨-:¦:-.…………
…..(Έ.•΄(•*¨.♥.•*¨) ♥ ♥ ♥ (Έ.•΄(•*¨.♥.•*¨)….…..…...
……….{Έ.•΄{Έ ;.• .•*¨}.• {Έ.•΄{Έ ;.• .•*¨}.• …..….
……………….•*΄¨ ) ..•*¨) -:¦:-………………
………………….¨*.•.♥ ♥.•.*¨……………
………………………♥………………
……………………(―`v΄―) ………
…………………….`*.Έ.*΄………
…………………….Έ.•΄Έ.•¨) Έ.•¨)
…………………….(Έ.•΄(Έ.•΄(Έ.•¨―`♥

Have a happy and healthy day!!

Karen
emoticon



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SNUZSUZ
11/26/2014 10:32:34 PM

You're welcome! Hope you have a great feast tomorrow!



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ZANYGIRL1
11/26/2014 11:54:12 AM

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather of recognizing and appreciating what we do have.” ~Fredrick Koeing

♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-

Enjoy a happy and healthy day!!


Karen emoticon



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