CAPECODDOGFISH   312,027
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Sparking on Cape Cod

Have been through surgery and rehab for lung cancer (successful) and am now dealing with a recurrence (#3) and Glaucoma and Cataracts I am currently using a gym along with hiking and walking & eating more healthy foods
I have reached my weight goal of 150 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople. I will not let Cancer, COPD , Glaucoma or Cataracts keep me down !!
Have been through surgery and rehab for lung cancer (successful) and am now dealing with a recurrence (#3) and Glaucoma and Cataracts I am currently using a gym along with hiking and walking & eating more healthy foods
I have reached my weight goal of 150 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople. I will not let Cancer, COPD , Glaucoma or Cataracts keep me down !!


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 current weight: 138.5 
 
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Member Since: 3/6/2009

SparkPoints: 312,027

Fitness Minutes: 247,925

My Goals:
Met my weight goal and am improving other areas of my life. (consistent exercising and more positive outlook)


Lost 55 lbs. and maintaining

My Program:
Walking/hiking 2-3 miles a day along with regular exercises
I am back at the gym--all new equipment!!

Personal Information:
I live on Cape Cod and am a lung cancer survivor x 2 with#3 coming up.



I was operated on successfully and have been through rehab and am now using a home gym and community gym and am eating healthier.
Now dealing with COPD,Glaucoma and Cataracts
Oh the joys of aging!!


bob@rideocelot.com

Other Information:
I am now cutting and splitting fire wood for wood stove. This is for my winters heat and is great exercise. I also try for at least a 2 mile hike each day with my furry friend. This winter I am married to a snow blower, one storm after another. Great exercise though.


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Member Comments:
ZANYGIRL1
5/31/2015 10:38:58 PM

Congratulations Bob, for being # 1 in fitness minutes this month, on the COPD team. emoticon emoticon


Karen
emoticon emoticon



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KEKEIKO
5/31/2015 1:20:50 PM

Six turkeys hatched but only three survived from the turkey hatch last year, Tom & two females. The intent was for Tom to have two females. In February one female died.

We didn't even get to emoticon emoticon

Na Na Na Na Na Na Na Na Batgirl! emoticon emoticon Vroom vroom emoticon



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ZANYGIRL1
5/28/2015 2:05:41 PM

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

DISCIPLINE:

Is choosing between what you want now and what you want MOST!

♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*° ♥♥.•*°*•.¸.•*°♥♥

We just have to want it bad enough. emoticon emoticon emoticon


Karen
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KEKEIKO
5/27/2015 3:07:46 PM

I'm laughing here. I understand your wife. I'm not much of a clothes shopper but let me lose in a produce market and I'm out of control touching, squeezing and smelling, ha ha. I don't taste, although I've seen some people do that with grapes and cherries. It's all fun minus the freezer section which I usually do a quick five minute run through.

Maybe you have allergies with the high pollen, bark, molds and who knows what else during this season. This year is the first year I'm having a bad reaction to gnat bites. They turn to blisters.

Hopefully that spring ailment won't last long. Maybe some chicken soup would help that sore throat. emoticon



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KEKEIKO
5/27/2015 12:59:30 PM

Probably a combination of cold store and vehicle.

I still have my electric blanket on the bed at night. I don't like AC on in the house unless it's in the 90's and high humidity. I usually have to wear a sweater because others like it arctic cool - not me!



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