CAPECODDOGFISH   305,231
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Sparking on Cape Cod

Have been through surgery and rehab for lung cancer (successful) and am now dealing with a recurrence (#3) and Glaucoma and Cataracts I am currently using a gym along with hiking and walking & eating more healthy foods
I have reached my weight goal of 150 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople. I will not let Cancer, COPD , Glaucoma or Cataracts keep me down !!
Have been through surgery and rehab for lung cancer (successful) and am now dealing with a recurrence (#3) and Glaucoma and Cataracts I am currently using a gym along with hiking and walking & eating more healthy foods
I have reached my weight goal of 150 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople. I will not let Cancer, COPD , Glaucoma or Cataracts keep me down !!


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Member Since: 3/6/2009

SparkPoints: 305,231

Fitness Minutes: 244,435

My Goals:
Met my weight goal and am improving other areas of my life. (consistent exercising and more positive outlook)


Lost 55 lbs. and maintaining

My Program:
Walking/hiking 2-3 miles a day along with regular exercises
I am back at the gym--all new equipment!!

Personal Information:
I live on Cape Cod and am a lung cancer survivor x 2 with#3 coming up.



I was operated on successfully and have been through rehab and am now using a home gym and community gym and am eating healthier.
Now dealing with COPD,Glaucoma and Cataracts
Oh the joys of aging!!


bob@rideocelot.com

Other Information:
I am now cutting and splitting fire wood for wood stove. This is for my winters heat and is great exercise. I also try for at least a 2 mile hike each day with my furry friend. This winter I am married to a snow blower, one storm after another. Great exercise though.


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Member Comments:
ZANYGIRL1
5/23/2015 8:51:11 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

If you wait for perfect conditions, you'll never get anything done.

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

Let's start now! In 3 months, we'll be so happy that we did.
Have a fabulous weekend! emoticon


Karen
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ZANYGIRL1
5/18/2015 8:54:55 AM

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.” ~Michael Jordan

¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆ ¸.•*´¨`* ♥☆¸.•*´¨`*♥☆

Let's make healthy choices today AND EVERY DAY!!!!!!


Karen
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ZANYGIRL1
5/13/2015 11:41:32 AM

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

“The difference between a mountain and a molehill is your perspective.” ~Al Neuharth

♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥ ¸¸.·¨¯`·.♥

WE CAN DO THIS!!!!!!!!!!!


Karen
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KEKEIKO
5/9/2015 9:48:30 AM

Thank you for the garden gnome. All my fur and feathered creatures will enjoy! emoticon

That's a lot of work but if you have access to the wood and you have your own equipment then it's well worth it. The exercise is good too! emoticon

I'm impressed! emoticon A cord per hour ~ Are you heating the neighborhood? emoticon

Have a beautiful weekend!



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WILDKAT781
5/8/2015 10:41:10 PM

Thank you for your support on my “Something Different” blog!!!!


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