CAPECODDOGFISH   290,604
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250,000-299,999 SparkPoints
 
 













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Sparking on Cape Cod

Have been through surgery and rehab for lung cancer (successful) and am now dealing with a recurrence (#3) and Glaucoma and Cataracts I am currently using a gym along with hiking and walking & eating more healthy foods
I have reached my weight goal of 150 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople. I will not let Cancer, COPD , Glaucoma or Cataracts keep me down !!
Have been through surgery and rehab for lung cancer (successful) and am now dealing with a recurrence (#3) and Glaucoma and Cataracts I am currently using a gym along with hiking and walking & eating more healthy foods
I have reached my weight goal of 150 lbs and am maintaining a program of diet and exercise. I am now enjoying life and all the friends I have made while here at SparkPeople. I will not let Cancer, COPD , Glaucoma or Cataracts keep me down !!


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 current weight: 144.0 
 
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Member Since: 3/6/2009

SparkPoints: 290,604

Fitness Minutes: 237,739

My Goals:
Met my weight goal and am improving other areas of my life. (consistent exercising and more positive outlook)


Lost 55 lbs. and maintaining

My Program:
Walking/hiking 2-3 miles a day along with regular exercises
I am back at the gym--all new equipment!!

Personal Information:
I live on Cape Cod and am a lung cancer survivor x 2 with#3 coming up.



I was operated on successfully and have been through rehab and am now using a home gym and community gym and am eating healthier.
Now dealing with COPD,Glaucoma and Cataracts
Oh the joys of aging!!


bob@rideocelot.com

Other Information:
I am now cutting and splitting fire wood for wood stove. This is for my winters heat and is great exercise. I also try for at least a 2 mile hike each day with my furry friend. This winter I am married to a snow blower, one storm after another. Great exercise though.


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Member Comments:
ZANYGIRL1
2/27/2015 11:46:52 AM

"Progress is impossible without change.
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
* And those who cannot change their minds,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•: cannot change anything." •:*'*:•-:¦:-
.(¯`v´¯)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´' ~George Bernard Shaw~ ¸.•*

Let's change our minds, and the rest will follow!!
Have a great day and a fantastic weekend, Bob!!


Karen
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SNUZSUZ
2/24/2015 6:57:15 PM

Whew! that's a lot of money! but on the positive side....oatmeal is good and it's good for you! haha



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SNUZSUZ
2/24/2015 8:32:56 AM

Were you able to get the Jeep fixed, or the Malibu dug out? I hope you are both staying warm! It is even freezing this morning in CA. I can't imagine what all of you are going through back East!



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ZANYGIRL1
2/22/2015 9:07:31 AM

...(✲) (✲)
(✲)◕_◕(✲)
...(✲) (✲)
.......║•.☆
.......║ ∕⁀•´Sprinkling ♥ Love•.¸★
.......║-.¸★¸.☆,,,& Blessings ♥`•.¸☆
...⁀\║∕⁀•.¸
\¯¯¯¯¯¯¯¯¯/
¯\¯¯¯¯¯¯¯/¯
....\_____/...

It's Sunday, Bob.
Take it slow and give your soul a chance to catch up with your body. We all need a rest day. Hope you're having a wonderful weekend!!


Karen
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ZANYGIRL1
2/16/2015 2:28:34 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

“The significant problems we face cannot be solved by the same level of thinking that created them.” ~Albert Einstein

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


Have a marvelous Monday! emoticon


Karen
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