CAPATRIOT   1,894
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John T.'s Spark Page

Hi, I am John T.
Welcome to my SparkPage!
I am a 44 year old guy. I live on the Central Coast of California with my wife and my brother, and I am finally ready to do what I have needed to do for years... Lose the weight and get healthy. I Joined SparkPeople back in 2006, but never kept up the motivation. After stepping on the scale and seeing 285 lbs staring at me in 2012, it is time I finally get off of my butt and fix the problem. My first goal is to drop 30 lbs to reach ...
Hi, I am John T.
Welcome to my SparkPage!
I am a 44 year old guy. I live on the Central Coast of California with my wife and my brother, and I am finally ready to do what I have needed to do for years... Lose the weight and get healthy. I Joined SparkPeople back in 2006, but never kept up the motivation. After stepping on the scale and seeing 285 lbs staring at me in 2012, it is time I finally get off of my butt and fix the problem. My first goal is to drop 30 lbs to reach 255lbs! My eventual goal is 230! I hope my experiences might help others who have finally reached the same point in life as me. Let's do this thing!!!
Read More About CAPATRIOT (Updated May 6)




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 current weight: 285.0 
 
285
276.25
267.5
258.75
250


 
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Member Since: 7/17/2006

SparkPoints: 1,894

Fitness Minutes: 251

My Goals:
Drop 30 Lbs

Get in a routine of exercise


My Program:
Track everything I eat

Reduce eating out

Exercise every day that I go to work

 
 



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