CAN_DO_IT   4,692
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This is my year~2011

I am a classical case of someone trying to lose weight....yo-yo dieter for years, lost some gain more, swearing off from some food and then binging on it, starting exercising with tons of motivation and then see it flying by the window....:-)). Oh yes and I have hypothyroidism in this messy mix.
But I believe that this is the year I will do it. And why is this year any different....cause I have found My Spark....:-)). No more dieting....but watching what I eat....no more things off the ...
I am a classical case of someone trying to lose weight....yo-yo dieter for years, lost some gain more, swearing off from some food and then binging on it, starting exercising with tons of motivation and then see it flying by the window....:-)). Oh yes and I have hypothyroidism in this messy mix.
But I believe that this is the year I will do it. And why is this year any different....cause I have found My Spark....:-)). No more dieting....but watching what I eat....no more things off the list forever.....but making short term goals....no more I will do all the exercise in one day and lose all the weight I gained in years.....but following the programs on spark.
Yes I think this is my year ~ 2011.
Read More About CAN_DO_IT (Updated February 9)




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 current weight: 156.4 
 
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Member Since: 1/29/2011

SparkPoints: 4,692

Fitness Minutes: 8,145

My Goals:
Lose 1 pound every week.
June 22, 12 - 172.6
June 29, 12 -

My Program:
Exercise 6 days a week:

Mon, Wed, Fri - Zumba
Tue, Thurs, Sat - c25K
Tue, Thurs - ST
Sunday - Rest

Track food ~ at least 3 days/week.

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Member Comments:
BE-THE-CHANGE
10/31/2013 6:43:14 PM

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Happy Halloween!



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-LORI-B
10/13/2013 10:10:14 PM

Here's to a great week ahead. Go Limes!



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ABRANNEWME2014
9/8/2013 11:46:56 PM

It's almost that time again just a few days left before we hit the ground running and I'm glad I'm sharing this journey with you guys good luck to you on the fall challenge Lovely Lime

Tema




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SLIMKIM2B
4/30/2013 9:48:41 PM

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

Helen Keller

The LIMES are THAT beautiful!!! I love you all.



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MORRIGAN11
4/7/2013 9:25:13 AM

Zee, I haven't seen you on the boards in a while. Hope all is well. Sending good thoughts and vibes your way.

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