CANYON_GAL   28,632
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April 2013: wearing my garden hat





August 2011





My 7 beautiful babies



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Sunshine's Style

Started out 2014, weighing in at 190-191 pounds. Some people tell me that I look fine for a mother of 7. Well I don't wanna look fine for someone who had 7 kids, I just wanna look FINE period.

I am tired of getting exhausted going up 1 flight of stairs, I am tired of my thighs rubbing together when I walk, and just because I will be 50 in March is no reason to walk around like an 'old lady'.

**Consistency is key**Every little step helps** I need to get MOTIVATED & get ...
Started out 2014, weighing in at 190-191 pounds. Some people tell me that I look fine for a mother of 7. Well I don't wanna look fine for someone who had 7 kids, I just wanna look FINE period.

I am tired of getting exhausted going up 1 flight of stairs, I am tired of my thighs rubbing together when I walk, and just because I will be 50 in March is no reason to walk around like an 'old lady'.

**Consistency is key**Every little step helps** I need to get MOTIVATED & get MOVING!! Life does not get better by chance, it gets better by CHANGE. I know it won't be easy but it sure will be worth it :)

Quotes I need to remember:
1. Eat your veggies, have less wedgies.
2. Eat to live, not live to eat
3. Diets cure more then doctors.
Read More About CANYON_GAL (Updated January 20)


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Member Since: 8/10/2006

SparkPoints: 28,632

Fitness Minutes: 8,186

My Goals:
personally I want to lose 50#

I want more energy to last all day.

I want to prove to myself that I can do it...once and for all



My Program:
also learning to drastically reduce salt & sugar intake
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Drink more water
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Need to start a "real food" diet...only real, fresh, unprocessed food allowed.

Personal Information:


Born & raised in NH, but as an adult I've also lived in~UT,AZ,CA,TN,KY, FL, AK & in Nov 2014, I moved to NV.

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Member Comments:
MSLZZY
8/24/2015 8:25:37 AM

I was up before 5 am and it will be a long day. Enjoy the sunshine!



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MSLZZY
7/8/2015 8:49:15 AM

Check out the Cosmos, Wind Cave, Bear Country, Reptile Gardens. Just a few I thought of this morning but so worth it.
Hope you had a great 4th of July. I know Mt Rushmore was packed all weekend!



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MSLZZY
6/24/2015 8:40:49 AM

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MSLZZY
6/21/2015 7:39:43 AM

Thanks for the garden tools. It seems DH has misplaced the others LOL!



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MSLZZY
6/6/2015 7:51:02 PM

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