CANUCKER08  
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My cat Chloe aka "Monkey"





Arbutus tree in Deep Cove on Vancouver Island



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Work In Progress - Starting Over

Well life has been a tailspin and totally changed after originally signing up for SP. I originally lost some weight, but since then, my life just got busier, more stressful, etc. and the weight came back. Totally my doing.

So now I want to re-start my journey and begin once more at trying to keep up with the exercise and watching what I eat. A fresh start!

Wish me luck!

Katherine
Well life has been a tailspin and totally changed after originally signing up for SP. I originally lost some weight, but since then, my life just got busier, more stressful, etc. and the weight came back. Totally my doing.

So now I want to re-start my journey and begin once more at trying to keep up with the exercise and watching what I eat. A fresh start!

Wish me luck!

Katherine




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Member Since: 2/21/2008

SparkPoints: 0

Fitness Minutes: 34,561

My Goals:
Cardio and strength training at my gym at least 2-3 times per week.

Drinking 8 cups of water per day.

Adding more vegetables and fruits into my daily diet.

My Program:
Gym (cardio and weight training) at least 2 times per week for at least 60 minutes. Generally 120 minutes each visit though.

Using my elliptical machine whenever possible.

Being smarter about what I eat.

Becoming a healthier person in general, inside and out.

Personal Information:
My name is Katherine and I was born in Ottawa, Ontario but I've been living in Richmond, BC Canada (Steveston area) most of my life now and I love this province. The only drag here is the amount of rain we get, but we have the ocean, the mountains all around us so there is always lots of great things to do.

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GALKIRE

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CONNIELYNN11

Heart
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HLTHAPPINESS4C

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THINFROMWITHIN

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CRYSTALANGEL28

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LYNNEJ5




Member Comments:
HLTHAPPINESS4C
8/22/2009 2:24:44 PM

Dropping by to say Hello and you are missed!
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Hope you are doing well. Let me know how I can be of support!
Cynthia



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JIM*S_QUEENIE
8/18/2009 4:34:17 PM

Please, please, try to figure out a way you can share some of your blogs in other areas here. I think people need to read them and desperately!!
How they affected me, today and I thank you for taking the time.
We haven't heard from you in a blog for a while now. Since June 7th, I believe!! But, what a great blog that was!!
Peace and blessings,
Vicki



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DEBORAHMM1
8/8/2009 12:07:52 PM

Stopping by to say "Hey!" I hope your having a terrific summer!!

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SONIA.B
6/29/2009 7:44:25 PM

emoticon Hello,
There is a team mate that is on your team Dealing with Anxiety that needs support and is really sad and out, can you please tag her page with some support. Her name is BUTTERFLYANGEL7

Hugs Sonia



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HLTHAPPINESS4C
6/9/2009 10:24:01 PM

You really made my day with the uplifting comment you left me! Thank you!

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Hugs,
Cynthia



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