CANUCKER08  
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Work In Progress - Starting Over

Well life has been a tailspin and totally changed after originally signing up for SP. I originally lost some weight, but since then, my life just got busier, more stressful, etc. and the weight came back. Totally my doing.

So now I want to re-start my journey and begin once more at trying to keep up with the exercise and watching what I eat. A fresh start!

Wish me luck!

Katherine
Well life has been a tailspin and totally changed after originally signing up for SP. I originally lost some weight, but since then, my life just got busier, more stressful, etc. and the weight came back. Totally my doing.

So now I want to re-start my journey and begin once more at trying to keep up with the exercise and watching what I eat. A fresh start!

Wish me luck!

Katherine




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Member Since: 2/21/2008

SparkPoints: 0

Fitness Minutes: 34,561

My Goals:
Cardio and strength training at my gym at least 2-3 times per week.

Drinking 8 cups of water per day.

Adding more vegetables and fruits into my daily diet.

My Program:
Gym (cardio and weight training) at least 2 times per week for at least 60 minutes. Generally 120 minutes each visit though.

Using my elliptical machine whenever possible.

Being smarter about what I eat.

Becoming a healthier person in general, inside and out.

Personal Information:
My name is Katherine and I was born in Ottawa, Ontario but I've been living in Richmond, BC Canada (Steveston area) most of my life now and I love this province. The only drag here is the amount of rain we get, but we have the ocean, the mountains all around us so there is always lots of great things to do.

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Member Comments:
DEB2448
1/15/2010 1:23:01 AM

Welcome to the Fighting Emotional Pain and Stress team. Good luck with your goals.



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TREGIANI
1/8/2010 10:18:42 AM

Thank you so much for your goodie!!! Well, I'm gatting back on my exercise... last year was a little slower than usual, but what I do is not working out for a few days, and then I'll go on a camping trip for example, and hike for 3 or 4 hours. Than the minutes fly up!!!!

have a great weekend!!! emoticon



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LINDA!
1/8/2010 10:09:18 AM

Thank you for the kind comment...so happy to hear from you!!!! emoticon I hope you have amazing success....



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ANGELEYES2787
1/4/2010 6:00:05 PM

Hello, Fabulous Lady!
Because You Always Make me smile.
You Are Kind in spirit & good of heart.
Beloved of all creatures, & special to me.

THIS IS A TOAST ... TO US

To all the people who never understood us.
To all the people that still don't understand us.
& to the one's we are yet to meet, we will surely confuse the pants off.


You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous.


SEND THIS TO 10 AMAZING LADIES ,
INCLUDING THE ONE WHO SENT IT TO YOU



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KJGETTINHEALTHY
9/25/2009 6:54:00 PM

stopping by to say hi and see how you are?Hope you are doing well



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