CANOGAPARKGAL   8,672
SparkPoints
8,500-9,999 SparkPoints
 
 
Main Street, Union, OR - where I was born





Canoga Park, CA where I live now (west San Fernando Valley)



I have 6 pics in my gallery





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CanogaParkGal's page

Back again in April 2015 to use the food tracker.
Back again in April 2015 to use the food tracker.


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My Ticker:

 Pounds lost: 3.0 
 
0
13.75
27.5
41.25
55


 
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Profile

Member Since: 5/24/2010

SparkPoints: 8,672

Fitness Minutes: 1,721

My Goals:
. eat healthy and lose weight.

. lower my BP (I'm now on a med)

. get better sleep.

My Program:
eat, drink and sleep more healthy

. exercise at least 3 days/week

. keep my sodium intake well under 1800 mg

. continue to use SparkPeople

Other Information:
Back for a 3rd try, only using the food tracker for now. 3/2/13.

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Resistance Bands
From:
CANOGAPARKGAL

Personal Trainer
From:
CANOGAPARKGAL

Workout Shoes
From:
CANOGAPARKGAL

Confetti
From:
PEZMOM1

Flower Pot
From:
SIMPLELIFE4REAL

Rollerblades
From:
EVERLEARNING




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