CANNONSMC   20,394
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2014: Staying in Shape

I'm an educator who gets so busy with grading that I have "fallen off the wagon" with fitness and dieting every fall semester. In January 2011, I got serious about using SparkPeople and maintained an exercise and healthy-eating routine until we moved across the country in the summer of 2012. I'm back again here on the last day of 2013 with plans to turn things around again beginning in January 2014--just like I did before in January 2011.
I'm an educator who gets so busy with grading that I have "fallen off the wagon" with fitness and dieting every fall semester. In January 2011, I got serious about using SparkPeople and maintained an exercise and healthy-eating routine until we moved across the country in the summer of 2012. I'm back again here on the last day of 2013 with plans to turn things around again beginning in January 2014--just like I did before in January 2011.




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Member Since: 6/19/2010

SparkPoints: 20,394

Fitness Minutes: 15,142

My Goals:
Exercise daily.

Don't get derailed on my healthy routine by demanding times with my job.

Maintain the weight loss I have achieved.

My Program:
Exercise every day.

Other Information:
I have Tigger as my profile picture so that I can remind myself to stay positive about my goals. That doesn't mean that I don't sometimes feel like Eeyore.

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TOPAZROSE

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TOPAZROSE




Member Comments:
PAZUZURISES
12/11/2011 2:16:49 PM

Thanks, lol... It's more addictive than crack emoticon



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SHECHAM
12/4/2011 2:55:04 PM

You are welcome. No, I am not a cancer survivor (thankfully), but I was inspired by the amazing fight a dear friend continues to fight... two and a half years now... and he was only expected to make it 6 months... I am thankful you beat yours... and send you sympathy in your loss of your FIL.



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TOPAZROSE
11/21/2011 6:38:17 AM

Thanks for stopping by my blog and the suggestions. I love spices and berries with natural yoghurt. This list can be expanded to include more unprocessed 'treat' foods for those times I'm at risk of emotional eating. Enjoy Thanksgiving, especially the special people in your life.

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TOPAZROSE
11/17/2011 6:52:15 AM

Thank you for your thoughtfulness. I made lentil veggie soup for tonight's dinner...not quite chicken but everyone in the family eats it!
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TOPAZROSE
11/16/2011 7:52:52 AM

"Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out."

Thanks for being there when I haven't been at my best. You are so kind and sweet. I am happy to have you in my circle of friends.



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