CANNONSMC   20,514
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2014: Staying in Shape

I'm an educator who gets so busy with grading that I have "fallen off the wagon" with fitness and dieting every fall semester. In January 2011, I got serious about using SparkPeople and maintained an exercise and healthy-eating routine until we moved across the country in the summer of 2012. I'm back again here on the last day of 2013 with plans to turn things around again beginning in January 2014--just like I did before in January 2011.
I'm an educator who gets so busy with grading that I have "fallen off the wagon" with fitness and dieting every fall semester. In January 2011, I got serious about using SparkPeople and maintained an exercise and healthy-eating routine until we moved across the country in the summer of 2012. I'm back again here on the last day of 2013 with plans to turn things around again beginning in January 2014--just like I did before in January 2011.




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Member Since: 6/19/2010

SparkPoints: 20,514

Fitness Minutes: 15,168

My Goals:
Exercise daily.

Don't get derailed on my healthy routine by demanding times with my job.

Maintain the weight loss I have achieved.

My Program:
Exercise every day.

Other Information:
I have Tigger as my profile picture so that I can remind myself to stay positive about my goals. That doesn't mean that I don't sometimes feel like Eeyore.

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Member Comments:
SPARKCHANTAL
1/9/2012 5:36:04 AM

hi cannon, haven't forgotten you. but right now i'm up to my ears with everythng besides my own health & welfare. this week i'm making an effort to get back into the swing of things, should be back on track mid-month, and will send you your next challenge, if you're still up to it!



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SHECHAM
1/7/2012 12:28:41 PM

Thank you for your encouragement.... My migraine is less today. Hoping it will pass and I will be good as new and back on track soon. I have had them off and on for a month now and it has contributed to a set-back for me. Sigh. I can and will get back on my feet though. I appreciate your friendship and support...



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TOPAZROSE
12/29/2011 6:06:05 PM

Thanks for stopping by and commenting. Our local beaches are about 15 mins away by car. It took us a couple of hours to drive to this one. We do like it there.



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SPARKCHANTAL
12/24/2011 7:45:33 AM

how do you NOT get derailed when paperwork becomes overwhelming????



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TOPAZROSE
12/17/2011 7:16:51 PM

Thanks for stopping by and the postive commnet about my fitness minutes. I hope you have many smiles these holidays recollecting the beauty of the relationship you and your family shared with you FIL. Hugs Rose



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