CANNONSMC   25,131
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2014: Staying in Shape

I'm an educator who gets so busy with grading that I have "fallen off the wagon" with fitness and dieting every fall semester. In January 2011, I got serious about using SparkPeople and maintained an exercise and healthy-eating routine until we moved across the country in the summer of 2012. I'm back again working to get in shape.
I'm an educator who gets so busy with grading that I have "fallen off the wagon" with fitness and dieting every fall semester. In January 2011, I got serious about using SparkPeople and maintained an exercise and healthy-eating routine until we moved across the country in the summer of 2012. I'm back again working to get in shape.




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Member Since: 6/19/2010

SparkPoints: 25,131

Fitness Minutes: 17,877

My Goals:
Exercise daily.

Don't get derailed on my healthy routine by demanding times with my job.

Maintain the weight loss I have achieved.

My Program:
Exercise every day.

Other Information:
I have Tigger as my profile picture so that I can remind myself to stay positive about my goals. That doesn't mean that I don't sometimes feel like Eeyore.

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Member Comments:
JOANNA202
1/14/2012 11:22:00 AM

Glad to see you're enjoying the January challenge and the variety. It's so important to keep things interesting, and well done on the pound loss, even in maintenance! I still can't really get back into tag, but if you'd like me to send you random challenges now and again I'd be more than happy to! :-)



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KOFFEEGIRL1
1/13/2012 6:53:06 AM

And thank you for your encouragements!

Comment edited on: 1/13/2012 6:54:16 AM

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KOFFEEGIRL1
1/13/2012 6:53:06 AM

How's your pup-dog today? Good I hope! emoticon



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SPARKCHANTAL
1/9/2012 5:36:04 AM

hi cannon, haven't forgotten you. but right now i'm up to my ears with everythng besides my own health & welfare. this week i'm making an effort to get back into the swing of things, should be back on track mid-month, and will send you your next challenge, if you're still up to it!



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SHECHAM
1/7/2012 12:28:41 PM

Thank you for your encouragement.... My migraine is less today. Hoping it will pass and I will be good as new and back on track soon. I have had them off and on for a month now and it has contributed to a set-back for me. Sigh. I can and will get back on my feet though. I appreciate your friendship and support...



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