CANJRDN's Page  
 
 
Welcome Friends...May you be blessed!!





Me at my heaviest......5/27/06 !!!





My Before picture....5/29/06 248 Pounds!!



I have 5 pics in my gallery





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"Weighting" to meet my goal ........

I have a fantastic husband of 10 years. I am also the mother of our 2 children and I am ready for a "life" change and a "weight" change. I am ready to be the me that is stuck behind all of this fat! I can not "weight" to get the pounds off! More importantly, I want to GET HEALTHY!!!! Look out world....:)
I am back on here and wanting to lose the final 45 pounds that I need to take off. I have been a member here since May 2006. I became pregnant in December, however, 18 weeks into our ...
I have a fantastic husband of 10 years. I am also the mother of our 2 children and I am ready for a "life" change and a "weight" change. I am ready to be the me that is stuck behind all of this fat! I can not "weight" to get the pounds off! More importantly, I want to GET HEALTHY!!!! Look out world....:)
I am back on here and wanting to lose the final 45 pounds that I need to take off. I have been a member here since May 2006. I became pregnant in December, however, 18 weeks into our pregnancy, we had a devestating loss. Our unborn son went to be with Jesus. I am back here to take the remaining weight off and get back to healthy eating and a new me! It is time to smile again....

"Sometimes the greatest joy is felt only after the greatest pain"



WHAT HAVE YOU DONE TODAY TO MAKE YOU FEEL PROUD?
This is part of the theme song from The Biggest Loser. Everytime that I hear that song it makes me really think about the things in my life that day that I have to be proud of...... walking away from temptation, eating smaller portions or taking extra time to make a healthy meal. What have YOU done today to make YOU feel proud?




"God is everywhere, so pray anywhere!"

"A wise man learns from other's mistakes, a fool learns from his own"

"Pay it forward"

SW(6/9/06) 248
(7/09/06) 230
(8/09/06) 217
(9/09/06) 207
(10/09/06) 198
(11/09/06) 195
(12/09/06) 190.5
(12/30/06) 186.5
(6/9/07) 200
GW 160


MY BMI has dropped from 38.9% down to 30.0% !!


The greatest gift in life is love, to give and to receive. Thank you, God for all your gifts and blessingS each day!




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My Weight Loss Progress:

 current weight: 190.5 
 
242
226.5
211
195.5
180


 
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Profile

Member Since: 6/9/2006

SparkPoints: 927

My Goals:
I would love to get down to a weight that makes me feel confident. I have chosen to lose weight for the health benefits, but also to be able to live life to the fullest!
I would love to get to 160 or slightly lower, but most of all just want to feel healthy and great!
I also want to reduce my BMI and intend to do that!
My mini goals are:

180 (20 more to go)!!!
160 (At my goal, will adjust ending weight and possible set new goal)

My Program:
1250-1500 Calories with strength training and daily cardio! I am a new TURBOJAM Hot Mamma!!!

Personal Information:
I am from the Atlanta area! :)



Other Information:
"Hope is asking God for rain, Faith is carrying the umbrella!"

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Workout DVD
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CANJRDN




Member Comments:
STONYTHORN
2/2/2009 10:46:44 AM

Hey, lady! How are you these days?


FAMILYPLAN
10/2/2007 12:47:35 PM

Dawn,

Haven't heard from you for some time and wanted to check in -- our computer at home is giving us trouble -- so gotta check at work when there is time -- which isn't often -- will write you a note by mail soon. Please write or call me soon!!!

Hope all is well with you!

Carrie


KELLY_SS
8/10/2007 2:01:38 PM

Hi Dawn, I just came by to see how you're doing. I hope you've had a good summer and that things are going well with you. You've done such a great job with your weight loss, I'm very proud of you. Keep in touch.


Hugs,
Kelly


FAMILYPLAN
8/10/2007 7:57:41 AM

Just stopped by to wish you a WONDERFUL day today -- praying all is well with you -- here if you need me!

Carrie


STONYTHORN
8/10/2007 7:57:38 AM

Hi there! Just wanted to drop by and say hi. I think about you a lot and hope things are going well for you! (((DAWN)))


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