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October 2013 at Whole Foods


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CANICE is a SparkPeople Motivator!

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I teach a class called, "NEW START", which is an acronym for "Nutrition, Exercise, Water, Sunshine, Temperance, Air, Rest and Trust God for every area of our lives."

I stepped away from Sparkpeople due to DRAMA that left me in a "Pit of Depression."

I am here to Give and Get Support!
I am thankful for the opportunity to access this amazing FREE web site!

You can find me on Facebook - Canice Turck McGovern

Member Since: 12/29/2005

Fitness Minutes: 48,536

My Goals:
#1- To glorify God with all that I say, do, think, and am.

#2- To keep in mind that this world is NOT MY HOME! I''m only passing through. Therefore any difference that I can make, let me do it now, let me not neglect whaGod has for me to do and say.

#3- Seek God for "The Next Right Thing" - then "Just Do It!" Insert Nike Swoop!

My Program:
"Nothing tastes as good as healthy FEELS!"

Gluten-Free & Sugar Free, mainly Plant-Based Diet = as much "RAW" as possible
since 31 October, 2011.

Need to eat Grain-Free and Dairy-Free = don't WANT to...

My goal is to drink half my body weight in ounces of water each day.

I strive to exercise 1000+ minutes per month.

My Goal is to "REBOOT" my Body, and stay off meds!

I strive to "Eat a RAINBOW" =
Something from every color of the rainbow, each day. The DARKER the color, the more nutrients.

Eat less, move more, trust God for everything!

Personal Information:
Hi! I''m Canice, a Bible believing, God fearing Christian. I am a "helpmeet"/ aka wife, home school mother of 5, and grandmother of 6.

Other Information:
My favorite book? The Bible! Within the Bible, my favorite books are James, Proverbs, Psalms, Philippians, Romans, and Titus, to name a few! "It''s all good!"

My favorite movie :
"It''s A Wonderful Life!"

My favorite songs?
"I Can Only Imagine." by Mercy Me
"Amazing Grace"

My Favorite Quotes?

"I can do all things through Christ WHO gives me STRENGTH!"

"That which does not kill me will only make me stronger!"

"All truth passes through three stages. First, it is ridiculed.
Second, it is violently opposed. Third, it is accepted as being self-evident." -

�Whatever weakens your reason, impairs the tenderness of your conscience, obscures your sense of God, or takes off the relish of spiritual things; in short, whatever increases the strength and authority of your body over your mind, that thing is sin to you, however innocent it may be in itself.�

Read More About CANICE - Profile Information moved here. (Updated February 28)

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  • v JUDITH316
    Evening Hello Canice

    *° 。* ** Dropping by to Say Hi˚*° ˚** * *
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• | 田田|門| From My Home to Yours
    **° 。* ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚°
    And wish you a Blessed Christmas
    And say thanks for your friendship and support,
    God Bless... emoticon emoticon

    25 days ago
  • v CANICE
    Thank you for thinking of me, sweet friend!

    emoticon Canice
    88 days ago
  • v JUDITH316
    Evening emoticon Canice

    。* 。*✲ Dropping By to Say Hi✲* 。* 。
    ° 。 ° ˚* _Π_____*。*˚ ° 。 ° ˚*
    ˚ ˛ •˛•*/______/~\。˚ ˚ ˛ ° 。 ° ˚*
    ˚ ˛ •˛• | 田田|門| from My Home to Yours!!!!
    ° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*° 。 ° ˚*
    And say emoticon for your friendship...
    And wish you a Blessed Evening emoticon
    89 days ago
  • v JUDITH316
    Thank you Canice for dropping by my blog, it is good to see you sparking. emoticon my friend, love your recent status comment about eating a Rainbow of Food daily...Glad to see you are wanting to start over...I am standing with you and cheering you on your journey!

    emoticon emoticon emoticon Together 1 step & 1 day at a time!
    378 days ago
  • v CANICE
    Merry Christmas and Happy New Year!

    Canice emoticon
    383 days ago
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