CANEY3  
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A New Me

HI

I have been on diets all my life and they never really worked for one reason or another. I finally decided in December that I would ask for help. That was the hardest step to take. So... I went to my dr and he prescribed medication fordepression etc. I also started working with a theropist. Well, I have not felt soo good in my whole life. I am begining to believe in myself and understand that I am okay. I am like a kid with playing in the first snow of the year or even ...
HI

I have been on diets all my life and they never really worked for one reason or another. I finally decided in December that I would ask for help. That was the hardest step to take. So... I went to my dr and he prescribed medication fordepression etc. I also started working with a theropist. Well, I have not felt soo good in my whole life. I am begining to believe in myself and understand that I am okay. I am like a kid with playing in the first snow of the year or even better on summer break.

Other things that have happened since I started asking for help is my husband the people I work with are soooooo supportative. It has made a big difference. In fact between my husband and my self we have lost over 60 pounds since January 1.

Since I started my new program I have lost over 30 pounds, like 10 pounds a month.

I am so happy that I asked for help it has made a big difference in my life.

Anyway that is all for now. Will try to update on how things are going in the near future.

Best of luck to those who reads this.




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Member Since: 6/6/2008

SparkPoints: 0

Fitness Minutes: 205

My Goals:
Main goal: To live to be 120.

Other goals, get a job, go back to school.

My Program:
My goal at this time is to remain positive and to begin incorporating exercise and other activities to stimulate my brain not my stomach.

Personal Information:
I live in Phoenix, AZ, but I am from Wilmington DE.



Other Information:
I am a cat lover. I have 4 girls: Princess, Stubbs, Precious and Inky. They range in age from 11 yrs to 2 1/2.

I enjoy reading detective mysteries, cooking, long drives, and playing on my computer.

 
 



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Member Comments:
RSHASKY
11/4/2008 12:05:10 AM

You make your own luck. Eat healthy for yourself and the others are sure to follow your example. Same thing goes for excercise. Baby steps, baby, baby steps, then soon you will be making strides. Patience.....set your goals for a year from now, then reassess and set them again. emoticon



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VEGANLINDS
7/29/2008 5:06:08 PM

Hi, fellow animal lover!
That is great you are moving toward a vegetarian diet. I've been vegan for a while now, and it's a lot of fun. Let me know if you need any advice!



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SCOTT_ERIN
7/22/2008 10:14:53 AM

Just stopping by to say hi and feel free to sparkmail me if you want a buddy! emoticon



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MSHELEN21
7/11/2008 11:53:31 PM

Hello and welcome to SP. Wanted to wish you luck with all the goals you have. emoticon



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MAJORMOM7
7/10/2008 8:48:59 AM

Just stopping by to say hi



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