CANES4EVER63
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Aug 2, 2015. Weight: who cares? Regardless, it shows the gained weight over the past year.




Half Marathoners! Nov 16, 2013. Weight: 137.6




May 14, 2011 -- Nov 17, 2013, 94 lbs lost!!!


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CANES4EVER63 is a SparkPeople Motivator!

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Focusing on myself. I'm going to eat healthy. I'm going to eat clean. I'm going to stop eating foods I can't eat. I'm going to eat healthy portions at healthy intervals. The focus is food.

Focusing on myself. I'm going to continue to exercise on a regular basis. I'm going to start running again and run another half next year. I'm going to continue strength training. I'm going to rest when I need to rest. The focus is exercise.

Focusing on myself. I'm going to love my body. I'm going to cherish everyday I have with it and fuel it the way I need to. I'm going to focus on the positives. The focus is love.

I'm going to focus on me.


Member Since: 5/10/2008

Fitness Minutes: 36,236

My Goals:
No more numbers.

Goal 1: 1 week with new goals
End date: Nov 2

Goal 2: 2 weeks with new goals
End date: Nov 9

Goal 3: 3 weeks with new goals
End date: Nov 16

Goal 4: 4 weeks with new goals
End date: Nov 23
Reward: decorative item for my room

Goal 5: 5 weeks
End date: Nov 30

Goal 6: 6 weeks
End date: Dec 6

Goal 7: 7 weeks
End date: Dec 14

Goal 8: 8 weeks
End date: Dec 21
Reward: Jewelry


My Program:
Exercise:
-Cardio 6 times a week
-One of those cardio days will be a run
-Strength train 3 days a week

Diet:
-One bottle of wine to split on the weekends
-The only time I can consume sugar will be on the weekends


Allergies: wheat, buckwheat, barely, rye, oats, dairy, soy, corn, nutmeg, mustard, chocolate, shrimp, crab, walnuts, almonds, cashews, pistachios



Personal Information:
I'm 5'2''...I feel like everyone always wants to know your height so they can compare how they are doing to someone else. Well, I do at least! I want to see what I can somewhat look like when I'm at a much lower weight. I find it motivational :)


Other Information:




Read More About CANES4EVER63 - Profile Information moved here. (Updated September 3)




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My Ticker:
325 Days since:  starting new goals!
 
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Comments
  • v RISINGBLUESTAR
    No measurements given last time I checked. :)
    229 days ago
  • v RISINGBLUESTAR
    I was thinking maybe they are making the clothes bigger in her brand. Idk though, cause of you saw her , you would be like....no way! Plus, You are not morbidly obese and when she goes into shops on her shows she gets 5 and 6X clothing. Why such a difference in her own brand? Some brands are so frustrating to me as well. So,etimes, I wish there was a size and a half. I do like her show though but if she is the bigger size, I wish she would feel comfortable enough being honest on her website.
    229 days ago
  • v NYCNANNY
    Thank you so much for your encouragement. I smiled and laughed as I ready your comment. I'm excited about tomorrow. Will definitely blog about my experience after.
    229 days ago
  • v JUNEWALKER
    Thanks for checking out my blog! :-)
    229 days ago
  • v LIFE-LOVER
    Thanks for the encouragement and comment on my blog!! emoticon emoticon
    230 days ago
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