CANDYDM   29,937
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25,000-29,999 SparkPoints
 
 





picture that keeps me motivated !!





At the start of my pregnancy. Little overweight.



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Hey!
I live in Kaprijke, a small town in Belgium. I'm 29 years old and reached my limit in February 2012, weighing 70 kilo's (154 pounds)!! As I am only 1.55 m (5.09 ft) this wasn't healthy any more! The pounds found me very slowly since my studies.

I have asthma and it used to be a reason to not push my limits. but now I know that I have to listen to my body and that I can push myself, but everyone has limits.

So I've decided to take back control over my life !
Hey!
I live in Kaprijke, a small town in Belgium. I'm 29 years old and reached my limit in February 2012, weighing 70 kilo's (154 pounds)!! As I am only 1.55 m (5.09 ft) this wasn't healthy any more! The pounds found me very slowly since my studies.

I have asthma and it used to be a reason to not push my limits. but now I know that I have to listen to my body and that I can push myself, but everyone has limits.

So I've decided to take back control over my life !




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158 Days until:  birth first child
 
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Member Since: 8/19/2006

SparkPoints: 29,937

Fitness Minutes: 16,936

My Goals:
goals for this week:
- getting up at 9 in the morning.
- drink 8 glasses of water
- eat 2 Fruits a day
- workout twice a week.



My Program:
lots and lots of training in group, that helps me to stay motivated and just enjoy!

training for running a 5k and who knows, maybe towards 10k !

Lose 22 pounds (10kg).

Personal Information:
I'm a psychologist. But for the moment I have a totally different job. It makes me sit all day in front of the computer, so being active is so much more a challenge!

I love reading, crocheting, and I do zumba and total body workout with my sister.

Other Information:
A new hobby of mine is fotography, so when the wheather is nice I do now also have a hobby that takes me outside instead of sitting and reading!



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Member Comments:
WEEZIE45840
5/6/2015 7:48:09 AM

Hey Candy! Sending you blessings this week from Michigan, USA! Have a great week!



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TURTLE69
11/14/2013 8:01:00 PM

Welcome to Crocheters: Hooked on Healthy Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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LEASIM1231
7/28/2013 1:40:49 AM

Way to go on being the team's leader so far this month with sparkpoints. Did you go to the Gentste Feesten?



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INSPIRED4CHANGE
3/5/2012 8:14:36 PM

ik ben ook nog maar een paar weken bezig met 5k training. ik doe dat "couch to 5k"-ding.
4min wandelen, 1min lopen en zo rustig opbouwen.
ik ben ondertussen aan 2.5min wandelen en 2.5 lopen emoticon . ik herhaal die cyclus 4x tot ik aan 20 min kom



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INSPIRED4CHANGE
3/5/2012 2:54:03 PM

hoe gaat het vandaag? ik ben net terug van de gym. 5k training, gewicht training DONE! deze namiddag no zumba en maandag zit er weer op =D



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