CANDYCANE2B   35,187
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30,000-39,999 SparkPoints
 
 
In Memory of Candy, my inspiration!





Reach for the Stars and Take the Stairs...Your Goals are in Sight if your Commitment is Tight!








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Welcome to My Page!!!

Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time ...
Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time until I have that as a life habit. Then I'll move on to the next goal and so on! I can overcome and will overcome!

Sept 2013, when I went in for my 6 month check-up, I got a wake up call. My blood sugar was "a little high," my dr said. Since diabetes runs in my family (both my mom & oldest sister had type 2 diabetes), this news shook me up! My dear sister passed away 3 yrs ago from complications to diabetes. I am taking this serious and working on a few helps I've found. Now I have a meter and am trying to lower my blood sugar levels by testing myself and eating healthier, low-carb meals.




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My Ticker:

 current weight: 188.4 
 
212
190.25
168.5
146.75
125


 
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Member Since: 9/13/2012

SparkPoints: 35,187

Fitness Minutes: 51,098

My Goals:
Goal #1: Exercise 15+ min a day
Goal #2: Drink 6+ cups water daily
Goal #3: Eat 3+ Freggies daily
Goal #4: Sticking with my Low-Carb lifestyle.
Goal #5: Work at lowering my Fasting Blood Sugar Levels to less than 110.

My Program:
My program will be simple. Just use the Nutrition tracker and the Fitness tracker as well as my streaks too!

03/13/13, 189 = Lost 23 lbs
11/17/14, 170 = Lost 42 lbs
12/24/14, 164 = Lost 48 lbs

Personal Information:
I'm a 57 yo wife, mom and grandma who's on her way to a new, healthier ME!

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High Five
From:
Leslie Sansone ...

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From:
Leslie Sansone ...

Seedling
From:
LUV4KATZ

Happy Face
From:
STORMWATCHER3

Applause
From:
CATHYGETSFIT

Two Thumbs Up
From:
ASPIRE & INSPIR...




Member Comments:
MJ2AHM
3/31/2015 7:36:17 AM

Congrats for helping your team Tapping Tulips to a week 3 victory!



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DBELLE39
3/30/2015 8:51:18 AM

Welcome to a new week, Monday is ready to get a jumpstart. Let's make this a fabulous week, remember to drink our emoticon , get our emoticon in & put a emoticon on our face, all these work together for an overall positively healthy day.



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DBELLE39
3/30/2015 8:49:01 AM

emoticon , We did it again!!!! Congrats to you for helping our team, the Tapping Tulips claim victory in week 3. emoticon teamwork! emoticon



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BARBIEE52
3/28/2015 5:11:18 PM

Congrats for Winning Week 3 of A & I Challenge!!
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STORMWATCHER3
3/27/2015 8:30:41 AM

Every minute you spend on feeling physically better through exercise, stretching, nutrition and even sleep will be multiplied times 10 and returned to you at a later date.

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