CANDYCANE2B   34,543
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30,000-39,999 SparkPoints
 
 
In Memory of Candy, my inspiration!





lol, I got a kick out of this one!!!








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Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time ...
Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time until I have that as a life habit. Then I'll move on to the next goal and so on! I can overcome and will overcome!

Sept 2013, when I went in for my 6 month check-up, I got a wake up call. My blood sugar was "a little high," my dr said. Since diabetes runs in my family (both my mom & oldest sister had type 2 diabetes), this news shook me up! My dear sister passed away 3 yrs ago from complications to diabetes. I am taking this serious and working on a few helps I've found. Now I have a meter and am trying to lower my blood sugar levels by testing myself and eating healthier, low-carb meals.
Read More About CANDYCANE2B (Updated March 19)




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 current weight: 168.0 
 
212
190.25
168.5
146.75
125


 
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Member Since: 9/13/2012

SparkPoints: 34,543

Fitness Minutes: 49,867

My Goals:
Goal #1: Exercise 15+ min a day
Goal #2: Drink 6+ cups water daily
Goal #3: Eat 3+ Freggies daily
Goal #4: Sticking with my Low-Carb lifestyle.
Goal #5: Work at lowering my Fasting Blood Sugar Levels to less than 110.

My Program:
My program will be simple. Just use the Nutrition tracker and the Fitness tracker as well as my streaks too!

03/13/13, 189 = Lost 23 lbs
11/17/14, 170 = Lost 42 lbs
12/24/14, 164 = Lost 48 lbs

Personal Information:
I'm a 57 yo wife, mom and grandma who's on her way to a new, healthier ME!

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ASPIRE & INSPIR...

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Member Comments:
DBELLE39
3/30/2015 8:51:18 AM

Welcome to a new week, Monday is ready to get a jumpstart. Let's make this a fabulous week, remember to drink our emoticon , get our emoticon in & put a emoticon on our face, all these work together for an overall positively healthy day.



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DBELLE39
3/30/2015 8:49:01 AM

emoticon , We did it again!!!! Congrats to you for helping our team, the Tapping Tulips claim victory in week 3. emoticon teamwork! emoticon



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BARBIEE52
3/28/2015 5:11:18 PM

Congrats for Winning Week 3 of A & I Challenge!!
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STORMWATCHER3
3/27/2015 8:30:41 AM

Every minute you spend on feeling physically better through exercise, stretching, nutrition and even sleep will be multiplied times 10 and returned to you at a later date.

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STORMWATCHER3
3/26/2015 7:50:29 AM

emoticon emoticon emoticon emoticon emoticon emoticon

It’s supposed to take 21 days before doing something constantly
becomes a habit.
Just think: 21 days without binging, can become a lifetime.
21 days of going to the gym will make you not even think twice
about going anymore. 21 days of saying “no thank you” to sugary treats.
All it takes is 21 days. Why not start now?!

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