CANDYCANE2B   30,908
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30,000-39,999 SparkPoints
 
 
In Memory of Candy, my inspiration!













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Welcome to My Page!!!

Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time ...
Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time until I have that as a life habit. Then I'll move on to the next goal and so on! I can overcome and will overcome!

Sept 2013, when I went in for my 6 month check-up, I got a wake up call. My blood sugar was "a little high," my dr said. Since diabetes runs in my family (both my mom & oldest sister had type 2 diabetes), this news shook me up! My dear sister passed away 3 yrs ago from complications to diabetes. I am taking this serious and working on a few helps I've found. Now I have a meter and am trying to lower my blood sugar levels by testing myself and eating healthier, low-carb meals.
Read More About CANDYCANE2B (Updated November 25)


Current Status:
CANDYCANE2B is having a bad day today...I hate diabetes...
set 1 day ago


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 current weight: 166.6 
 
212
190.25
168.5
146.75
125


 
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Member Since: 9/13/2012

SparkPoints: 30,908

Fitness Minutes: 44,026

My Goals:
Goal #1: Exercise 15+ min a day
Goal #2: Drink 6+ cups water daily
Goal #3: Eat 3+ Freggies daily
Goal #4: Stick with the Atkins Diet
Goal #5: Work at lowering my Fasting Blood Sugar Levels to less than 110.

My Program:
My program will be simple. Just use the Nutrition tracker and the Fitness tracker as well as my streaks too!

3/13/13 189.4 = Lost 22.6 lbs
11/17/14 170 = Lost 42 lbs

Personal Information:
I'm a 57 yo wife, mom and grandma who's on her way to a new, healthier ME!

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Member Comments:
KALANTHA
11/25/2014 10:04:56 AM

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"Don't be afraid to give up the good to go for the great." (John D. Rockefeller)

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KALANTHA
11/22/2014 9:31:54 AM

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Motivation for Weight Loss

M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in

~ Unknown ~

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-WRKNG2ABTTRME-
11/17/2014 6:56:02 PM

Hi and welcome to the Fit & Organized team. See you on the team threads!



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DUSTYPRAIRIE
11/4/2014 7:59:20 AM

Can you believe November already/ emoticon And halfway through the first week!

have a fantastic day!



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JUMPINJULIE
10/4/2014 3:37:31 PM

Just wanted to say hi and I hope you had a great week and have a great weekend. emoticon



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