CANDYCANE2B   32,030
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In Memory of Candy, my inspiration!








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Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time ...
Now I sit me down to eat,
I pray the Lord I will not cheat.
If I should reach for cake or bread
please guide my hand to greens instead!
But help me Lord, if I indulge
and lose the Battle of the Bulge,
to understand that ounce for ounce,
It's Who I Am That Really Counts!

I'm a yo-yo dieter who's on the road to break that awful habit! No more diets for me, just a life-change that will start slow at first, taking one goal at a time until I have that as a life habit. Then I'll move on to the next goal and so on! I can overcome and will overcome!

Sept 2013, when I went in for my 6 month check-up, I got a wake up call. My blood sugar was "a little high," my dr said. Since diabetes runs in my family (both my mom & oldest sister had type 2 diabetes), this news shook me up! My dear sister passed away 3 yrs ago from complications to diabetes. I am taking this serious and working on a few helps I've found. Now I have a meter and am trying to lower my blood sugar levels by testing myself and eating healthier, low-carb meals.
Read More About CANDYCANE2B (Updated January 4)




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 current weight: 162.0 
 
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Member Since: 9/13/2012

SparkPoints: 32,030

Fitness Minutes: 45,051

My Goals:
Goal #1: Exercise 15+ min a day
Goal #2: Drink 6+ cups water daily
Goal #3: Eat 3+ Freggies daily
Goal #4: Sticking with my Low-Carb lifestyle.
Goal #5: Work at lowering my Fasting Blood Sugar Levels to less than 110.

My Program:
My program will be simple. Just use the Nutrition tracker and the Fitness tracker as well as my streaks too!

03/13/13, 189 = Lost 23 lbs
11/17/14, 170 = Lost 42 lbs
12/24/14, 164 = Lost 48 lbs

Personal Information:
I'm a 57 yo wife, mom and grandma who's on her way to a new, healthier ME!

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Member Comments:
MIMI_ROARS
1/9/2015 6:55:18 PM

Motivation tip for the weekend

DONT LET THE WEEKENDS RUN YOUR PROGRESS FIGHT HARD FOR SELF CONTROL

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MIMI_ROARS
1/5/2015 8:25:42 PM

Roar Penguins



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TURTLE69
1/5/2015 10:14:07 AM

Welcome to Official 10-Minute Daily Exercise Streak Challenge Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

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Vanessa



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JUMPINJULIE
1/4/2015 4:14:33 PM

Just wanted to say hi and I hope you had a great weekend and have a great week. emoticon



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ITSMESHE
1/1/2015 9:04:58 AM

emoticon Just dropping by to introduce myself and say hi!
We're both on the Penguins team for the January Aspire & Inspire challenge. I'm looking forward to being on the same team and getting to know you.
See you in the team chat!
Sheila

Comment edited on: 1/1/2015 9:09:15 AM

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