CANDOLA3
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  • v NO_DISTRACTIONS
    As a member of the group Christian Living - welcome

    We look forward to you coming to the group as often as possible to share how you are doing
    2752 days ago
  • v CAZ_NR_HEATHROW
    Hi newbie emoticon emoticon to SP.
    Everyone’s so friendly here; we’re all here to lose weight and keep it off and get fit and have fallen off the wagon from time to time so can help you on any pitfalls but also rejoice when you make it to your goals.
    Have fun getting to grips with the site and take it slow (crash dieting never works). You will get there.
    I’ve found the nutrition and fitness trackers on here really help to keep me on the straight and narrow and the message boards and teams (LOADS of choice) a constant means of support.
    I just wanted to wish you luck with your goals
    Seez ya around
    Luv
    Caz
    xx emoticon

    2753 days ago
  • v BERNADETTEPAYNE
    You can do it and you will do it. It is your turn and do not forget that. Come join us at A New Attitude. We would love to have you.
    emoticon
    2753 days ago
  • v SEXYCOOL*
    just stopping by with a word of encouragement...

    You can do it!!! Spark can help!!!

    *´¨)
    ¸.·´¸.·*´¨) ¸.·*¨)
    (¸.·´ (¸.·´ *miracles and blessings...

    2753 days ago
  • v MOUNTAIN_RAIN
    One day at a time!! You can do it!!!
    2754 days ago