CANDOIT54   226,213
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200,000-249,999 SparkPoints
 
 
Caiden John- my grandson





granddaughter Caitlyn





me with granddaughter Tatianna



I have 43 pics in my gallery





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CANDOIT54

I AM A NEON NINJA!! I AM A FIRECRACKER!!

This is for both challenge teams.

My goals are: To lose 5 pounds during Fall challenge.
1)For exercise- get back to my strength videos in morning before work, walk everyday, use bike, elliptical, or treadmill everyday for 15 minutes.

2)Nutrition- Track here on Sparks and watch what and how much I eat, staying in my calorie range. Drink 8 glasses water a day. Eat at least 5 servings freggies daily.
I AM A NEON NINJA!! I AM A FIRECRACKER!!

This is for both challenge teams.

My goals are: To lose 5 pounds during Fall challenge.
1)For exercise- get back to my strength videos in morning before work, walk everyday, use bike, elliptical, or treadmill everyday for 15 minutes.

2)Nutrition- Track here on Sparks and watch what and how much I eat, staying in my calorie range. Drink 8 glasses water a day. Eat at least 5 servings freggies daily.


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My Ticker:

 current weight: 176.0 
 
190
176.25
162.5
148.75
135


 
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Profile

Member Since: 5/12/2009

SparkPoints: 226,213

Fitness Minutes: 144,884

My Goals:
goal
3/1/2015-165

My Program:
Give an overview of what you are doing to meet your goals.

Track all food and stay in calorie range.

Exercise minimum of 30 minutes a day.

Personal Information:
Hi,my name is Judy. I live in Vermont and been here all my life. I have three children ages 39, 36, and 30.
Also two granddaughters
17 and 6 and grandson 2.
Also step grandson and step granddaughter.
I would like to be around to see them grow up.

I also want to see my new great grandchild (step granddaughter) due in May., 2014




Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

Other Information:
An hour a day keeps obesity away.
Never treat your body like a garbage disposal for leftovers.




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Member Comments:
BARBIEE52
4/24/2016 7:07:21 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Don’t mix bad words with your bad mood.
You will have many opportunities to change a mood
but you will never get the opportunity to replace the words you spoke.
emoticon emoticon Make the Most of Your Monday emoticon emoticon

emoticon emoticon ~~Barb~~ emoticon emoticon



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BARBIEE52
4/23/2016 6:22:32 PM

emoticon 15 things you probably never knew or thought about emoticon

1. At least five people in this world love you so much they would die for you.
2. At least fifteen people in this world love you in some way.
3. The only reason anyones would ever hate you is because they want to be just like you.
4. A smile from you can bring happiness to anyone, even if they don't like you.
5. Every night, someone thinks about you before they go to sleep.
6. You mean the world to someone.
7. If not for you, someone may not be living.
8. You are special and unique.
9. Someone that you don't even know exists loves you.
10. When you make the biggest mistake ever, something good comes from it.
11. When you think the world has turned its back on you, take a look:
you most likely turned your back on the world.
12. When you think you have no chance of getting what you want, you probably won't get it,
but if you believe in yourself, probably, sooner or later, you will get it.
13. Always remember the compliments you recieved. Forget the rude remarks.
14. Always tell someone how you feel about them; you will feel much better when they know.
15. If you have a great friend, take the time to let them know that they are great.
~ Unknown ~
emoticon emoticon Have YOU EVER thought about or even known about any of these things? emoticon emoticon
emoticon emoticon Wishing you a Beautiful Day!! emoticon emoticon



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JUDITH316
4/20/2016 5:46:33 PM

Afternoon Hello Judy

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say emoticon for your continued support on my blog posts and the kind comments you leave there! emoticon



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BARBIEE52
4/19/2016 7:26:17 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Each new day is a blank page in the diary of your life.
The secret of success is in turning that diary into the best story you possibly can.

~ Douglas Pagels ~

emoticon emoticon Enjoy the day, & make it the Best Story ever! emoticon emoticon
emoticon emoticon emoticon Barb emoticon emoticon emoticon



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BARBIEE52
4/17/2016 7:47:31 PM

emoticon emoticon What do I get? emoticon emoticon
What I focus on life is what I get,
and if I concentrate on how bad I am or how wrong I am or how inadequate I am,
if I concentrate on what I can't do and how there's not enough time in which to do it,
isn't that what I get every time?
emoticon emoticon emoticon emoticon emoticon
And when I think how powerful I am, and when I think about
what I have left to contribute, and when I think about the difference
I can make on this planet, then that's what I get.
emoticon emoticon emoticon emoticon emoticon
You see, I recognize that it's not what happens to you;
it's what you do about it.
~ W. O Mitchell ~
emoticon emoticon Focus on having a Wonderful Week emoticon emoticon



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