CANDOIT54   180,431
SparkPoints
150,000-199,999 SparkPoints
 
 
Caiden John- my grandson





granddaughter Caitlyn





me with granddaughter Tatianna



I have 38 pics in my gallery





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CANDOIT54

I AM A NEON NINJA!!

Starting 5% challenge in January. My goals are:
1)For exercise - walk daily, exercise bike 3x week-15 minutes, aerobic dance- 2x week- 15 minutes, strength videos- 4x week.
2)Nutrition- Track here on Sparks and watch what and how much I eat, staying in my calorie range. Drink 8 glasses water a day.
I AM A NEON NINJA!!

Starting 5% challenge in January. My goals are:
1)For exercise - walk daily, exercise bike 3x week-15 minutes, aerobic dance- 2x week- 15 minutes, strength videos- 4x week.
2)Nutrition- Track here on Sparks and watch what and how much I eat, staying in my calorie range. Drink 8 glasses water a day.


Current Status:


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My Ticker:

 current weight: 166.6 
 
190
176.25
162.5
148.75
135


 
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Profile

Member Since: 5/12/2009

SparkPoints: 180,431

Fitness Minutes: 127,131

My Goals:
goal
3/1/2015-165

My Program:
Give an overview of what you are doing to meet your goals.

Track all food and stay in calorie range.

Exercise minimum of 30 minutes a day.

Personal Information:
Hi,my name is Judy. I live in Vermont and been here all my life. I have three children ages 39, 36, and 30.
Also two granddaughters
17 and 6 and grandson 2.
Also step grandson and step granddaughter.
I would like to be around to see them grow up.

I also want to see my new great grandchild (step granddaughter) due in May., 2014




Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

Other Information:
An hour a day keeps obesity away.
Never treat your body like a garbage disposal for leftovers.




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FAITHINJESUS218

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Member Comments:
BARBIEE52
7/31/2015 7:10:12 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

You shouldn't give up.
Fight for yourself and who are.
You've got to go through the worst times in life to get to the best.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon emoticon emoticon Have a Spectacular Saturday emoticon emoticon emoticon



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JUDITH316
7/30/2015 5:22:35 PM

Afternoon emoticon Judy

•*¨) ✫ ¸.•*¨)
(¸.•´ .•´ ¸¸.•¨¯`•.✫
¸.•*¨) ✫ ¸.•*¨)✫ Dropping by to Spread the Spark....
(¸.•´ .•´ (¸.•´¸¸.•¨¯`•.✫
And say emoticon for dropping by my blog today, "Thursday's Plan of Action", appreciate you're support...




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VISUALLYRICS
7/28/2015 10:49:14 PM

emoticon for posting air miles emoticon Woo-Woo!! We're gonna LAND this plane!!

emoticon Go Firecrackers!



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KARMEXO
7/28/2015 10:48:45 PM

thank you for the birthday wishes and the goodie. I added you on as a friend. Hope you have a great week.



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BARBIEE52
7/28/2015 11:50:05 AM

emoticon emoticon How to Have a Lovely Day emoticon emoticon

emoticon Smile at strangers
emoticon Slow down
emoticon Say thank you
emoticon Give lots of compliments
emoticon Dress nicely
emoticon Wear perfume
emoticon Observe and listen
emoticon Be charming
emoticon Laugh
emoticon Wish others a lovely day

emoticon emoticon Wishing you a "Lovely" Tuesday!! emoticon emoticon



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