CANDOIT54   162,937
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150,000-199,999 SparkPoints
 
 
Caiden John- my grandson





granddaughter Caitlyn





me with granddaughter Tatianna



I have 36 pics in my gallery





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CANDOIT54

I AM A NEON NINJA!!

Starting 5% challenge in January. My goals are:
1)For exercise - walk daily, exercise bike 3x week-15 minutes, aerobic dance- 2x week- 15 minutes, strength videos- 4x week.
2)Nutrition- Track here on Sparks and watch what and how much I eat, staying in my calorie range. Drink 8 glasses water a day.
I AM A NEON NINJA!!

Starting 5% challenge in January. My goals are:
1)For exercise - walk daily, exercise bike 3x week-15 minutes, aerobic dance- 2x week- 15 minutes, strength videos- 4x week.
2)Nutrition- Track here on Sparks and watch what and how much I eat, staying in my calorie range. Drink 8 glasses water a day.


Current Status:


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My Ticker:

 current weight: 170.8 
 
190
176.25
162.5
148.75
135


 
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Profile

Member Since: 5/12/2009

SparkPoints: 162,937

Fitness Minutes: 118,966

My Goals:
goal
3/1/2015-165

My Program:
Give an overview of what you are doing to meet your goals.

Track all food and stay in calorie range.

Exercise minimum of 30 minutes a day.

Personal Information:
Hi,my name is Judy. I live in Vermont and been here all my life. I have three children ages 39, 36, and 30.
Also two granddaughters
17 and 6 and grandson 2.
Also step grandson and step granddaughter.
I would like to be around to see them grow up.

I also want to see my new great grandchild (step granddaughter) due in May., 2014




Where you are from, your name, your email address. NOTE: everything on this page is optional, you can enter as much or little as you like. If you enter something like your email address, remember it can be seen or found by anyone on the internet.

Other Information:
An hour a day keeps obesity away.
Never treat your body like a garbage disposal for leftovers.




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THINANDFITEMILY

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Fit & Organized

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SPARK ACE's

Workout Shoes
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THINANDFITEMILY

Flame
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2015 Firecracke...

Thank You Message
From:
FDILALLO




Member Comments:
WARRIORGIRL121
3/30/2015 10:02:53 PM

Hi Judy! Thanks for commenting on my Spring Walk blog... I'm glad you enjoyed the photos! emoticon Have a great evening! emoticon emoticon



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JUDITH316
3/30/2015 3:45:54 PM

emoticon Judy for dropping by my blog today, appreciate your support, cheering you on for a emoticon week ahead! emoticon emoticon emoticon



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NANCYINKANSAS
3/29/2015 8:57:44 PM

Hi Judy,
Welcome to the Spring 5% Challenge from Team Firecracker!!!! Are you ready to roll? It's going to be a great challenge and we are doing some new things to shake things up a little! Please let us know if you have any questions along the way. Get ready for blast off on April 4th!

Warmly,
Nancy-Enthusiastic Leader-Team Firecracker



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FDILALLO
3/29/2015 7:35:50 PM

Thank you for the post on my Motivational blog. If it helps just one person then it well worth the time.
emoticon Frank



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WARRIORGIRL121
3/27/2015 8:36:39 PM

Hi Judy, I don't know what happened but I had a problem last year where a bunch of sparkfriends were disconnected from me... just discovered I needed to re-add you! Have a blessed evening! emoticon



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