CANDLE2020   177
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Whoa! I'm the "Big 40!"



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A New Perspective

I'm one of those typical yo-yo dieters who's tried many diets, and although a couple brought some success, it was temporary. The one constant has been my negative self-image, which I am bound & determined to beat! I've reached the age now where I am less concerned about what people think of me and more concerned about my overall health. After years of reluctance, my husband has become my greatest supporter, and I am optimistic about looking & feeling better in my 40's than I did in my 20's!
I'm one of those typical yo-yo dieters who's tried many diets, and although a couple brought some success, it was temporary. The one constant has been my negative self-image, which I am bound & determined to beat! I've reached the age now where I am less concerned about what people think of me and more concerned about my overall health. After years of reluctance, my husband has become my greatest supporter, and I am optimistic about looking & feeling better in my 40's than I did in my 20's!




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 current weight: 188.0 
 
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Member Since: 9/11/2012

SparkPoints: 177

Fitness Minutes: 0

My Goals:
To accept & love myself for my inner beauty and to embrace the image I see in the mirror.

My Program:
1. Cut down on sugar intake
2. Increase protein & produce intake
3. Increase activity level
4. Smile more :)

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CANDLE2020

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Member Comments:
TXMEMAW6
9/13/2012 2:32:38 PM

emoticon for reading and commenting on my blog. Remain positive!! Hugz, Sharon



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