I'm one of those typical yo-yo dieters who's tried many diets, and although a couple brought some success, it was temporary. The one constant has been my negative self-image, which I am bound & determined to beat! I've reached the age now where I am less concerned about what people think of me and more concerned about my overall health. After years of reluctance, my husband has become my greatest supporter, and I am optimistic about looking & feeling better in my 40's than I did in my 20's!

I'm one of those typical yo-yo dieters who's tried many diets, and although a couple brought some success, it was temporary. The one constant has been my negative self-image, which I am bound & determined to beat! I've reached the age now where I am less concerned about what people think of me and more concerned about my overall health. After years of reluctance, my husband has become my greatest supporter, and I am optimistic about looking & feeling better in my 40's than I did in my 20's!