CANDISSSE   8,990
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8,500-9,999 SparkPoints
 
 
Me, August 2010 @ 190lbs








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Hi!

Here to start my journey to a better "me"

Here to start my journey to a better "me"





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 current weight: 204.0 
 
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Profile

Member Since: 4/14/2009

SparkPoints: 8,990

Fitness Minutes: 5,127

My Goals:
Becoming healthy and changing my lifestyle.

My Program:
At this time, I am working on a program for myself to really get back to the basics of eating healthy, and getting active again.

I fell into an exercise slump and poor cooking habits (I watch a little too much of the Food Network..), so I am now starting back with Spark People so I can get healthy before I have a child.


Personal Information:
27, 5'9" from Detroit, MI


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Two Thumbs Up
From:
50 in 6

Woo Hoo!
From:
MISSCNJ

Welcome Back
From:
WLB101092

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From:
2008LYNN

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MOMALDERMAN1

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OKLAHOMAKATE




Member Comments:
MISSCNJ
1/2/2012 10:30:04 AM

Hello from your 50 in 6 Team Leader!
It's the start of a new year, and time to get busy on those annual weight loss goals. The first challenge is going to be for Valentines Day emoticon . Let's get started on our 50 pound weight loss challenge.

emoticon . Lose 10 pounds or 10 inches by Valentines Day. emoticon .
emoticon . Drink 10 glasses of water daily emoticon emoticon .
emoticon . Get 10 minutes of fitness in 5 times a day emoticon emoticon .
emoticon . Track everything you do emoticon emoticon .
emoticon . Buddy up. Tag 10 50 in 6 Members today. emoticon .

Remind your team members of weight loss goals.
Remind your team members to log on daily.
Remind your team members that there is a 10 pound challenge going on, and they can do it.

emoticon . Let's go team! emoticon .




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MISSCNJ
3/20/2011 12:35:37 PM

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Time for the Easter Sunday Challenge!

Easter Sunday is 5 Sundays from today. Let's work hard to lose another 10 pounds or 10 inches in 5 weeks. Today is a good day to reassess, weigh in, take your measurements, and get moving.

Each week we will update our SW = Starting Weight, CW = Current Weight, GW = Goal Weight for this challenge only, FM = Fitness Minutes we did for the week (Sunday is the start of a new week), and TI = Total Inches Lost

Get in on the challenge! Log on to your 50 in 6 team and commit!

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MISSCNJ
3/6/2011 5:05:19 PM

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Week 4 Fitness Minute Challenge: 275 minutes

It's not too late to get started on the St. Patrick's Day Challenge. You still have 2 weeks to kick your weight loss effots in to gear and lose up to 5 pounds in 2 weeks. Let's do this!! Commit to 275 FM this week. I look at it this way, that's just 5 days of 45 minutes during the week, and then slip in 25 minutes before updating on Saturday. We will keep adding minutes each week. If you are already consistently exercising 275 minutes a week, challenge yourself to do another 50 minutes this week.

Tell your Spark Buddies to get in on the challenge! Spread the Spark!

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LYON77
2/19/2011 7:18:53 AM

Good Morning!
Havent heard from you in a while.....................how are things going for you? I'm wishing you a happy and healthy weekend!

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YARTHSA
2/17/2011 6:36:03 PM

Hello, I'm from the downriver sparks team.... I would like to invite you over and check us out. We are in the middle of getting the group started again and would love to have you join us!

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=18095

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Yarthsa



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