CANDINJOHN72100   5,155
SparkPoints 		4,000-5,499 SparkPoints
 
   


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candis progress

hi my name is candi i just moved to florida and am definately not fit enough to be around all these beach bodies so i want to get fit and lose about 10 lbs any ideas on some ways to do this let me know
hi my name is candi i just moved to florida and am definately not fit enough to be around all these beach bodies so i want to get fit and lose about 10 lbs any ideas on some ways to do this let me know




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 current weight: 140.6 
 
140.6
132.95
125.3
117.65
110


 
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Member Since: 3/10/2007

SparkPoints: 5,155

Fitness Minutes: 1,067

My Goals:
I want to learn to eat healthy
exercise
have more energy
feel better about myself
wear shorts
have more confidence

My Program:
 i am just getting back on track so still tring to figure out my program

 
 


Member Comments:
SCAROUSEL1
2/26/2008 12:54:19 PM

Calling All Women misses you Candi! Come SPARK with us!

We may be small in numbers, but we are string in encouragement!

Look forward to seeing you on the boards!

:O) Shelia




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SCAROUSEL1
11/4/2007 3:49:13 PM

JUST DROPPING BY TO SEE HOW YOU ARE DOING. CALLING ALL WOMEN MISSES YOU! HOPE YOU ARE HAVING A SUCCESSFUL SP JOURNEY! I KNOW YOU CAN SUCCEED!

DON'T FORGET THAT SLOW AND STEADY WINS THE RACE! EVEN IF YOU ARE THE LAST TURTLE OVER THE FINISH LINE YOU ARE GOING TO LOOK DARN IN YOUR SHELL!



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SCAROUSEL1
9/23/2007 2:19:13 PM

MOTIVATIONS ........................ for weight loss!

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another



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APRIL11301
8/12/2007 5:13:26 AM


* ` + ' * . + ` * ' + . * ` + ' * . + ` * ' + . * ` +♥
*`.'+CALLING ALL WOMEN MISSES YOU+`.'*♥
+`.'*+`.'*COME SPARK WITH US*`.'+*`.'+ ♥
* ' + . * ` + ' * . + ` * ' + . * ` + ' * . + ` *♥



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NO_DISTRACTIONS
7/7/2007 5:37:45 PM

I just came to have anothe look at your spark page - looks good.

But we are missing not having you join us in the discussion at Calling all Women - we are small in numbers and always will be - so we would really appreciate hearing from you. We all need the encouragemen from all members



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